Shake and Bake
Workouts
Friday 2/5/21 @ 4:11 PM
✅
73kj
80rpm
35%
15mph
Saturday 12/12/20 @ 7:9 PM
53kj
50rpm
44%
11mph
Wednesday 1/29/20 @ 2:38 AM
169kj
76rpm
40%
16mph
Tuesday 4/14/20 @ 3:4 AM
✅
221kj
53rpm
59%
15mph
Tuesday 3/17/20 @ 12:32 PM
164kj
87rpm
35%
15mph
Wednesday 3/18/20 @ 12:47 AM
✅
350kj
44rpm
81%
18mph
Friday 11/15/19 @ 3:13 AM
124kj
83rpm
39%
16mph
Saturday 11/23/19 @ 3:0 AM
✅
226kj
53rpm
73%
19mph
Tuesday 11/19/19 @ 3:17 AM
125kj
70rpm
45%
16mph
Monday 11/18/19 @ 2:29 PM
✅
202kj
47rpm
71%
18mph
Saturday 10/19/19 @ 11:3 PM
182kj
81rpm
40%
16mph
Friday 10/18/19 @ 12:53 AM
✅
214kj
61rpm
51%
16mph
Wednesday 8/21/19 @ 1:46 AM
140kj
83rpm
41%
17mph
Wednesday 8/21/19 @ 1:54 PM
✅
150kj
59rpm
53%
16mph
Sunday 11/11/18 @ 6:28 PM
123kj
52rpm
43%
11mph
Friday 1/18/19 @ 5:4 AM
✅
155kj
53rpm
47%
13mph
Friday 12/14/18 @ 2:59 AM
161kj
72rpm
41%
15mph
Saturday 1/5/19 @ 9:13 PM
✅
184kj
65rpm
46%
16mph
Tuesday 11/6/18 @ 2:53 AM
✅
160kj
75rpm
39%
15mph
Wednesday 12/12/18 @ 2:41 PM
156kj
68rpm
42%
15mph
Workouts
164
kj
Tuesday 3/17/20
182
kj
Saturday 10/19/19