Shake and Bake
Workouts
Thursday 9/7/23 @ 11:24 PM
✅
182kj
79rpm
39%
16mph
Saturday 9/16/23 @ 1:10 PM
131kj
77rpm
34%
14mph
Saturday 3/25/23 @ 4:8 PM
✅
166kj
80rpm
38%
16mph
Saturday 4/22/23 @ 1:29 PM
140kj
71rpm
37%
14mph
Tuesday 2/9/21 @ 12:8 AM
48kj
86rpm
33%
15mph
Friday 10/22/21 @ 1:51 PM
✅
64kj
74rpm
42%
17mph
Thursday 4/8/21 @ 12:37 PM
54kj
84rpm
30%
13mph
Tuesday 4/6/21 @ 12:30 PM
✅
73kj
70rpm
39%
15mph
Tuesday 12/17/19 @ 3:50 AM
78kj
74rpm
39%
15mph
Sunday 11/15/20 @ 3:13 PM
✅
81kj
77rpm
38%
15mph
Friday 8/14/20 @ 12:26 PM
162kj
79rpm
38%
15mph
Wednesday 7/22/20 @ 11:16 AM
✅
179kj
73rpm
41%
16mph
Friday 4/17/20 @ 1:29 AM
✅
129kj
79rpm
40%
17mph
Monday 7/13/20 @ 12:10 PM
126kj
77rpm
40%
16mph
Wednesday 2/26/20 @ 2:51 PM
✅
112kj
79rpm
39%
16mph
Tuesday 5/19/20 @ 11:47 AM
83kj
73rpm
35%
14mph
Friday 5/1/20 @ 1:14 PM
✅
71kj
82rpm
34%
15mph
Friday 3/27/20 @ 12:58 PM
42kj
60rpm
34%
11mph
Wednesday 1/30/19 @ 2:51 AM
105kj
80rpm
37%
15mph
Wednesday 3/13/19 @ 12:1 PM
✅
133kj
80rpm
40%
17mph
Workouts
131
kj
Saturday 9/16/23
140
kj
Saturday 4/22/23
162
kj
Friday 8/14/20
83
kj
Tuesday 5/19/20