Shake and Bake
Workouts
Thursday 11/21/24 @ 11:43 PM
95kj
79rpm
35%
15mph
Wednesday 11/13/24 @ 9:51 PM
✅
106kj
58rpm
45%
14mph
Friday 8/14/20 @ 12:26 PM
162kj
79rpm
38%
15mph
Tuesday 5/17/22 @ 12:21 AM
✅
216kj
71rpm
46%
17mph
Saturday 4/30/22 @ 2:40 PM
✅
173kj
87rpm
36%
16mph
Sunday 4/17/22 @ 6:8 PM
172kj
65rpm
44%
15mph
Wednesday 7/7/21 @ 11:47 AM
✅
123kj
80rpm
40%
16mph
Tuesday 7/6/21 @ 8:12 PM
116kj
71rpm
42%
15mph
Wednesday 5/12/21 @ 11:58 AM
183kj
79rpm
40%
16mph
Thursday 5/13/21 @ 6:41 PM
✅
186kj
69rpm
44%
16mph
Thursday 3/18/21 @ 12:7 PM
164kj
76rpm
39%
15mph
Saturday 3/20/21 @ 5:20 PM
✅
178kj
66rpm
45%
15mph
Wednesday 1/29/20 @ 2:38 AM
169kj
76rpm
40%
16mph
Monday 5/4/20 @ 3:58 PM
✅
190kj
72rpm
43%
16mph
Thursday 5/30/19 @ 12:10 PM
✅
164kj
78rpm
38%
15mph
Saturday 6/1/19 @ 4:48 PM
141kj
65rpm
41%
14mph
Saturday 4/13/19 @ 2:7 AM
✅
176kj
73rpm
42%
16mph
Sunday 4/21/19 @ 3:58 PM
145kj
62rpm
42%
14mph
Friday 3/29/19 @ 1:59 AM
✅
120kj
79rpm
41%
16mph
Sunday 3/17/19 @ 8:18 PM
75kj
64rpm
37%
13mph
Workouts
116
kj
Tuesday 7/6/21
183
kj
Wednesday 5/12/21