Shake and Bake
Workouts
Saturday 3/13/21 @ 6:49 PM
105kj
81rpm
37%
15mph
Tuesday 4/6/21 @ 7:10 PM
✅
121kj
83rpm
38%
16mph
Wednesday 2/17/21 @ 12:49 PM
157kj
83rpm
36%
15mph
Monday 3/1/21 @ 9:43 PM
✅
200kj
83rpm
40%
17mph
Friday 8/14/20 @ 12:26 PM
162kj
79rpm
38%
15mph
Tuesday 10/20/20 @ 10:38 PM
✅
248kj
78rpm
46%
18mph
Tuesday 10/20/20 @ 12:6 PM
178kj
82rpm
38%
16mph
Wednesday 9/30/20 @ 10:41 PM
✅
210kj
80rpm
42%
17mph
Thursday 6/18/20 @ 1:12 PM
82kj
82rpm
37%
16mph
Monday 6/22/20 @ 11:58 PM
✅
84kj
81rpm
38%
16mph
Tuesday 3/17/20 @ 12:32 PM
164kj
87rpm
35%
15mph
Tuesday 6/9/20 @ 12:4 AM
✅
185kj
85rpm
37%
16mph
Wednesday 1/29/20 @ 2:38 AM
169kj
76rpm
40%
16mph
Tuesday 4/21/20 @ 11:45 AM
✅
242kj
77rpm
46%
18mph
Friday 1/31/20 @ 2:43 AM
163kj
76rpm
40%
15mph
Monday 4/20/20 @ 9:18 PM
✅
207kj
78rpm
43%
17mph
Wednesday 12/4/19 @ 2:47 AM
176kj
75rpm
41%
16mph
Sunday 3/22/20 @ 2:56 PM
✅
233kj
75rpm
46%
18mph
Tuesday 12/10/19 @ 3:13 AM
181kj
72rpm
42%
16mph
Saturday 12/7/19 @ 12:58 AM
✅
212kj
75rpm
44%
17mph
Workouts
164
kj
Tuesday 3/17/20