Shake and Bake
Workouts
Tuesday 1/19/21 @ 12:54 PM
255kj
82rpm
37%
16mph
Friday 2/21/20 @ 3:0 AM
✅
285kj
84rpm
39%
17mph
Wednesday 12/23/20 @ 4:12 PM
✅
181kj
83rpm
38%
16mph
Wednesday 12/23/20 @ 5:53 PM
180kj
83rpm
38%
16mph
Thursday 12/10/20 @ 1:43 PM
165kj
82rpm
37%
15mph
Sunday 4/5/20 @ 2:51 PM
✅
187kj
88rpm
36%
16mph
Tuesday 8/4/20 @ 1:40 AM
250kj
87rpm
35%
16mph
Monday 3/23/20 @ 4:14 PM
✅
282kj
86rpm
37%
16mph
Tuesday 9/1/20 @ 12:27 PM
275kj
86rpm
36%
16mph
Monday 8/31/20 @ 8:26 PM
✅
373kj
84rpm
42%
18mph
Thursday 8/13/20 @ 12:51 PM
156kj
87rpm
34%
15mph
Tuesday 8/18/20 @ 5:18 PM
✅
209kj
83rpm
40%
17mph
Monday 8/24/20 @ 12:1 PM
248kj
87rpm
35%
16mph
Monday 8/24/20 @ 8:54 PM
✅
327kj
77rpm
43%
17mph
Tuesday 5/5/20 @ 1:40 AM
240kj
90rpm
32%
15mph
Saturday 5/9/20 @ 3:16 AM
✅
353kj
88rpm
40%
18mph
Tuesday 4/7/20 @ 1:26 AM
243kj
88rpm
34%
15mph
Thursday 4/9/20 @ 2:0 AM
✅
315kj
85rpm
39%
17mph
Wednesday 2/12/20 @ 1:45 PM
92kj
92rpm
31%
14mph
Monday 2/10/20 @ 3:25 PM
✅
129kj
88rpm
37%
17mph
Workouts
255
kj
Tuesday 1/19/21
165
kj
Thursday 12/10/20
250
kj
Tuesday 8/4/20
156
kj
Thursday 8/13/20
248
kj
Monday 8/24/20