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Shake and Bake
blondepineapple
NYC/NC
2
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
12 🔥
Beat blondepineapple
Workouts
Next Workouts
Thursday 11/23/23 @ 3:18 PM
264
kj
86
rpm
36
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/24/22 @ 2:56 PM
✅
490
kj
83
rpm
47
%
20
mph
Friday 10/8/21 @ 11:31 AM
130
kj
83
rpm
38
%
16
mph
20 min 80s Ride
Robin Arzón
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Tuesday 10/12/21 @ 7:39 PM
✅
205
kj
84
rpm
47
%
20
mph
Monday 8/16/21 @ 11:59 AM
175
kj
71
rpm
36
%
15
mph
30 min Pop Ride
Kendall Toole
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Tuesday 7/13/21 @ 11:21 AM
✅
297
kj
71
rpm
49
%
18
mph
Wednesday 7/28/21 @ 12:21 PM
186
kj
82
rpm
35
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 7/17/20 @ 4:56 PM
✅
349
kj
84
rpm
48
%
21
mph
Saturday 3/2/19 @ 1:21 PM
188
kj
74
rpm
35
%
15
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 1/2/19 @ 6:9 PM
✅
355
kj
83
rpm
49
%
21
mph
Thursday 11/22/18 @ 3:24 PM
343
kj
82
rpm
41
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Thursday 11/22/18 @ 3:23 PM
✅
599
kj
89
rpm
50
%
22
mph
Tuesday 5/1/18 @ 11:38 AM
234
kj
84
rpm
39
%
17
mph
30 min HIIT Ride
Robin Arzón
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Share
Wednesday 5/9/18 @ 10:3 PM
✅
382
kj
82
rpm
51
%
21
mph
Tuesday 2/27/18 @ 10:59 AM
321
kj
72
rpm
40
%
15
mph
45 min Tabata Ride
Robin Arzón
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Tuesday 3/6/18 @ 10:40 AM
✅
502
kj
74
rpm
52
%
20
mph
Wednesday 2/21/18 @ 1:31 PM
248
kj
84
rpm
41
%
17
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Tuesday 2/20/18 @ 10:40 AM
✅
327
kj
81
rpm
49
%
20
mph
Wednesday 6/7/17 @ 12:46 PM
✅
229
kj
80
rpm
41
%
17
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Thursday 5/25/17 @ 9:51 PM
191
kj
78
rpm
41
%
16
mph
Next Workouts
blondepineapple
NYC/NC
2
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
12 🔥
Beat blondepineapple
Workouts
Next Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
264
kj
Thursday 11/23/23
✅
490
kj
Thursday 11/24/22
20 min 80s Ride
Robin Arzón
View Class
Share
130
kj
Friday 10/8/21
✅
205
kj
Tuesday 10/12/21
30 min Pop Ride
Kendall Toole
View Class
Share
175
kj
Monday 8/16/21
✅
297
kj
Tuesday 7/13/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
186
kj
Wednesday 7/28/21
✅
349
kj
Friday 7/17/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
188
kj
Saturday 3/2/19
✅
355
kj
Wednesday 1/2/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
343
kj
Thursday 11/22/18
✅
599
kj
Thursday 11/22/18
30 min HIIT Ride
Robin Arzón
View Class
Share
234
kj
Tuesday 5/1/18
✅
382
kj
Wednesday 5/9/18
45 min Tabata Ride
Robin Arzón
View Class
Share
321
kj
Tuesday 2/27/18
✅
502
kj
Tuesday 3/6/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
248
kj
Wednesday 2/21/18
✅
327
kj
Tuesday 2/20/18
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
229
kj
Wednesday 6/7/17
191
kj
Thursday 5/25/17
Next Workouts