Shake and Bake

Workouts

Wednesday 12/29/21 @ 3:35 PM
181kj
81rpm
37%
16mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 4:59 PM
193kj
71rpm
43%
16mph
Sunday 12/19/21 @ 1:35 PM
156kj
83rpm
34%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Monday 12/20/21 @ 8:3 PM
159kj
64rpm
43%
15mph
Thursday 8/12/21 @ 12:4 PM
191kj
59rpm
42%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 2/9/21 @ 11:29 AM
179kj
59rpm
49%
16mph
Wednesday 7/28/21 @ 12:21 PM
186kj
82rpm
35%
15mph
30 min P!nk Ride
Christine D'Ercole
Sunday 4/5/20 @ 3:51 PM
178kj
72rpm
41%
16mph
Thursday 9/10/20 @ 12:41 PM
204kj
80rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 1/17/21 @ 3:31 PM
156kj
67rpm
41%
15mph
Monday 3/12/18 @ 12:47 PM
343kj
75rpm
43%
17mph
45 min Live DJ Ride
Cody Rigsby
Sunday 3/11/18 @ 8:59 PM
196kj
76rpm
35%
14mph
Wednesday 2/21/18 @ 1:31 PM
248kj
84rpm
41%
17mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:57 AM
207kj
76rpm
42%
17mph
Sunday 12/3/17 @ 9:58 PM
303kj
76rpm
39%
16mph
45 min Live DJ Ride
Cody Rigsby
Monday 12/4/17 @ 8:17 PM
306kj
77rpm
42%
17mph
Thursday 11/23/17 @ 3:20 PM
339kj
76rpm
44%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:25 PM
344kj
67rpm
50%
18mph
Saturday 1/21/17 @ 12:50 PM
309kj
80rpm
40%
16mph
45 min Live DJ Best of 2016 Ride
Robin Arzón
Wednesday 5/10/17 @ 8:35 AM
238kj
66rpm
43%
15mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
181 kj
Wednesday 12/29/21
193 kj
Tuesday 12/28/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
156 kj
Sunday 12/19/21
159 kj
Monday 12/20/21
30 min World Mental Health Day Ride
Kendall Toole
191 kj
Thursday 8/12/21
179 kj
Tuesday 2/9/21
30 min P!nk Ride
Christine D'Ercole
186 kj
Wednesday 7/28/21
178 kj
Sunday 4/5/20
30 min Pop Ride
Cody Rigsby
204 kj
Thursday 9/10/20
156 kj
Sunday 1/17/21
45 min Live DJ Ride
Cody Rigsby
343 kj
Monday 3/12/18
196 kj
Sunday 3/11/18
30 min PyeongChang Ride
Robin Arzón
248 kj
Wednesday 2/21/18
207 kj
Friday 2/16/18
45 min Live DJ Ride
Cody Rigsby
303 kj
Sunday 12/3/17
306 kj
Monday 12/4/17
45 min Turkey Burn Ride
Robin Arzón
339 kj
Thursday 11/23/17
344 kj
Thursday 11/23/17
45 min Live DJ Best of 2016 Ride
Robin Arzón
309 kj
Saturday 1/21/17
238 kj
Wednesday 5/10/17