Shake and Bake
VS
Workouts
Wednesday 8/9/23 @ 11:32 AM
159kj
75rpm
37%
15mph
Wednesday 8/9/23 @ 11:15 AM
✅
179kj
71rpm
42%
16mph
Wednesday 7/28/21 @ 12:21 PM
186kj
82rpm
35%
15mph
Sunday 11/3/19 @ 1:21 PM
✅
295kj
86rpm
44%
19mph
Wednesday 7/7/21 @ 11:57 AM
212kj
65rpm
28%
12mph
Sunday 6/13/21 @ 1:11 PM
✅
323kj
69rpm
45%
17mph
Thursday 4/9/20 @ 12:25 PM
287kj
76rpm
40%
16mph
Monday 12/14/20 @ 11:32 AM
✅
356kj
77rpm
44%
18mph
Monday 11/9/20 @ 12:56 PM
163kj
65rpm
35%
13mph
Wednesday 11/4/20 @ 12:16 PM
✅
180kj
72rpm
41%
15mph
Thursday 11/22/18 @ 3:24 PM
343kj
82rpm
41%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
477kj
82rpm
48%
20mph
Sunday 7/1/18 @ 2:50 PM
392kj
83rpm
44%
18mph
Monday 7/9/18 @ 11:14 AM
✅
398kj
80rpm
46%
19mph
Tuesday 5/1/18 @ 11:38 AM
234kj
84rpm
39%
17mph
Wednesday 5/30/18 @ 11:36 AM
✅
294kj
77rpm
48%
19mph
Friday 1/26/18 @ 12:50 PM
300kj
77rpm
39%
16mph
Sunday 1/14/18 @ 9:51 PM
✅
351kj
72rpm
46%
18mph
Saturday 1/6/18 @ 5:22 PM
✅
206kj
86rpm
37%
16mph
Wednesday 1/10/18 @ 12:26 PM
201kj
79rpm
41%
17mph
blondepineapple
NYC/NC
1
VS
becomingabadass
Grapevine TX
11
🔥
Workouts
212
kj
Wednesday 7/7/21
163
kj
Monday 11/9/20
343
kj
Thursday 11/22/18