Shake and Bake
VS
Workouts
Monday 11/6/23 @ 11:16 AM
194kj
76rpm
40%
16mph
Monday 11/6/23 @ 2:25 PM
✅
288kj
71rpm
51%
20mph
Saturday 8/19/23 @ 12:13 PM
193kj
76rpm
40%
16mph
Sunday 7/2/23 @ 3:22 PM
✅
280kj
74rpm
49%
19mph
Monday 10/4/21 @ 11:24 AM
192kj
69rpm
39%
15mph
Tuesday 5/11/21 @ 5:41 PM
✅
311kj
70rpm
53%
20mph
Tuesday 9/28/21 @ 11:11 AM
165kj
68rpm
35%
14mph
Wednesday 9/29/21 @ 11:3 AM
✅
315kj
72rpm
52%
20mph
Thursday 8/12/21 @ 12:4 PM
191kj
59rpm
42%
14mph
Wednesday 10/14/20 @ 3:51 PM
✅
325kj
67rpm
56%
20mph
Friday 7/2/21 @ 1:20 PM
180kj
81rpm
35%
15mph
Tuesday 6/29/21 @ 12:42 PM
✅
317kj
75rpm
51%
20mph
Monday 1/7/19 @ 1:12 PM
334kj
72rpm
42%
16mph
Saturday 1/5/19 @ 7:38 PM
✅
469kj
77rpm
50%
20mph
Thursday 11/22/18 @ 3:24 PM
343kj
82rpm
41%
17mph
Thursday 11/22/18 @ 3:29 PM
✅
449kj
81rpm
48%
20mph
Sunday 7/1/18 @ 2:50 PM
392kj
83rpm
44%
18mph
Sunday 7/1/18 @ 2:50 PM
✅
479kj
82rpm
49%
20mph
Wednesday 2/21/18 @ 1:31 PM
248kj
84rpm
41%
17mph
Sunday 2/25/18 @ 6:39 PM
✅
324kj
78rpm
51%
20mph
blondepineapple
NYC/NC
0
VS
3kings1queen
👑👑👑👑
20
🔥
Workouts
192
kj
Monday 10/4/21
191
kj
Thursday 8/12/21
343
kj
Thursday 11/22/18