Shake and Bake

Workouts

Monday 10/16/23 @ 9:38 AM
βœ…
203kj
69rpm
44%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/14/23 @ 1:36 PM
179kj
70rpm
42%
16mph
Wednesday 9/20/23 @ 12:55 PM
βœ…
181kj
71rpm
40%
15mph
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/13/23 @ 5:27 PM
133kj
72rpm
36%
14mph
Monday 10/4/21 @ 11:24 AM
βœ…
192kj
69rpm
39%
15mph
30 min Mental Health Awareness Ride
Kendall Toole
Sunday 5/16/21 @ 1:56 PM
153kj
73rpm
39%
15mph
Friday 7/2/21 @ 1:20 PM
180kj
81rpm
35%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 6/26/21 @ 2:9 PM
βœ…
181kj
76rpm
40%
16mph
Tuesday 10/6/20 @ 12:8 PM
200kj
79rpm
39%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 3:48 PM
βœ…
211kj
79rpm
42%
17mph
Monday 5/4/20 @ 10:51 AM
βœ…
213kj
78rpm
41%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/23/20 @ 2:0 PM
203kj
74rpm
43%
17mph
Tuesday 1/22/19 @ 1:49 PM
255kj
68rpm
36%
14mph
45 min Live DJ Ride
Cody Rigsby
Monday 1/21/19 @ 3:43 PM
βœ…
283kj
72rpm
42%
16mph
Wednesday 2/21/18 @ 1:31 PM
βœ…
248kj
84rpm
41%
17mph
30 min PyeongChang Ride
Robin ArzΓ³n
Saturday 2/17/18 @ 4:15 PM
194kj
76rpm
42%
17mph
Sunday 7/2/17 @ 11:36 AM
βœ…
223kj
80rpm
40%
17mph
30 min Groove Ride
Cody Rigsby
Friday 7/7/17 @ 9:25 PM
221kj
74rpm
45%
18mph
Saturday 3/25/17 @ 12:46 PM
321kj
80rpm
40%
16mph
45 min Pop Ride
Cody Rigsby
Saturday 3/25/17 @ 2:39 PM
βœ…
333kj
73rpm
45%
17mph

Workouts

30 min Live DJ Ride
Cody Rigsby
βœ… 203 kj
Monday 10/16/23
179 kj
Saturday 10/14/23
30 min XOXO, Cody Ride
Cody Rigsby
βœ… 181 kj
Wednesday 9/20/23
133 kj
Wednesday 9/13/23
30 min Mental Health Awareness Ride
Kendall Toole
βœ… 192 kj
Monday 10/4/21
153 kj
Sunday 5/16/21
30 min Live DJ Ride
Cody Rigsby
180 kj
Friday 7/2/21
βœ… 181 kj
Saturday 6/26/21
30 min Live DJ Ride
Cody Rigsby
200 kj
Tuesday 10/6/20
βœ… 211 kj
Saturday 3/7/20
30 min Live DJ Ride
Cody Rigsby
βœ… 213 kj
Monday 5/4/20
203 kj
Sunday 2/23/20
45 min Live DJ Ride
Cody Rigsby
255 kj
Tuesday 1/22/19
βœ… 283 kj
Monday 1/21/19
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 248 kj
Wednesday 2/21/18
194 kj
Saturday 2/17/18
30 min Groove Ride
Cody Rigsby
βœ… 223 kj
Sunday 7/2/17
221 kj
Friday 7/7/17
45 min Pop Ride
Cody Rigsby
321 kj
Saturday 3/25/17
βœ… 333 kj
Saturday 3/25/17