Shake and Bake

Workouts

Monday 4/13/20 @ 11:29 AM
259kj
79rpm
47%
19mph
30 min Hip Hop Ride
Kendall Toole
Sunday 4/12/20 @ 10:8 PM
✅
318kj
81rpm
48%
20mph
Thursday 4/9/20 @ 12:10 PM
270kj
78rpm
47%
19mph
30 min WHM Celebration Ride
Jess King
Wednesday 3/11/20 @ 4:40 PM
✅
305kj
81rpm
47%
20mph
Sunday 3/29/20 @ 1:30 PM
✅
270kj
88rpm
43%
19mph
30 min Together We Ride
Robin Arzón
Sunday 3/29/20 @ 1:36 PM
265kj
86rpm
43%
19mph

Workouts

30 min Hip Hop Ride
Kendall Toole
259 kj
Monday 4/13/20
✅ 318 kj
Sunday 4/12/20
30 min WHM Celebration Ride
Jess King
270 kj
Thursday 4/9/20
✅ 305 kj
Wednesday 3/11/20
30 min Together We Ride
Robin Arzón
✅ 270 kj
Sunday 3/29/20
265 kj
Sunday 3/29/20