Ricky
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Shake and Bake
blondelle
#SATX
101 🔥
Beat cadenceimpaired
VS
cadenceimpaired
nevada
5
Beat blondelle
Workouts
Next Workouts
Monday 5/17/21 @ 10:54 PM
✅
158
kj
85
rpm
41
%
18
mph
20 min 90s Ride
Denis Morton
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Friday 4/30/21 @ 2:37 PM
126
kj
82
rpm
38
%
16
mph
Thursday 1/28/21 @ 11:55 PM
✅
353
kj
81
rpm
43
%
18
mph
45 min 80s Ride
Denis Morton
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Wednesday 1/27/21 @ 1:17 AM
290
kj
75
rpm
41
%
16
mph
Thursday 12/24/20 @ 12:13 AM
✅
147
kj
84
rpm
40
%
17
mph
20 min 80s Ride
Denis Morton
View Class
Share
Friday 7/10/20 @ 1:33 PM
122
kj
80
rpm
37
%
16
mph
Wednesday 6/10/20 @ 11:21 PM
✅
159
kj
85
rpm
42
%
18
mph
20 min Pop Ride
Denis Morton
View Class
Share
Sunday 7/26/20 @ 7:43 PM
114
kj
80
rpm
37
%
15
mph
Wednesday 3/25/20 @ 11:37 PM
✅
411
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 12/15/19 @ 11:55 PM
302
kj
80
rpm
39
%
16
mph
Saturday 9/28/19 @ 11:54 PM
✅
572
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 1:48 AM
455
kj
81
rpm
41
%
17
mph
Wednesday 7/17/19 @ 11:50 PM
✅
405
kj
95
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 4:10 AM
324
kj
86
rpm
37
%
16
mph
Sunday 6/16/19 @ 10:39 PM
✅
555
kj
89
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 3:39 AM
490
kj
79
rpm
43
%
18
mph
Monday 6/3/19 @ 11:0 PM
✅
380
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/5/19 @ 2:8 PM
344
kj
83
rpm
41
%
18
mph
Wednesday 12/12/18 @ 1:22 AM
✅
427
kj
83
rpm
45
%
19
mph
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
Sunday 12/16/18 @ 6:9 PM
354
kj
79
rpm
41
%
17
mph
Next Workouts
blondelle
#SATX
101 🔥
Beat cadenceimpaired
VS
cadenceimpaired
nevada
5
Beat blondelle
Workouts
Next Workouts
20 min 90s Ride
Denis Morton
View Class
Share
✅
158
kj
Monday 5/17/21
126
kj
Friday 4/30/21
45 min 80s Ride
Denis Morton
View Class
Share
✅
353
kj
Thursday 1/28/21
290
kj
Wednesday 1/27/21
20 min 80s Ride
Denis Morton
View Class
Share
✅
147
kj
Thursday 12/24/20
122
kj
Friday 7/10/20
20 min Pop Ride
Denis Morton
View Class
Share
✅
159
kj
Wednesday 6/10/20
114
kj
Sunday 7/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
411
kj
Wednesday 3/25/20
302
kj
Sunday 12/15/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
572
kj
Saturday 9/28/19
455
kj
Tuesday 7/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
405
kj
Wednesday 7/17/19
324
kj
Friday 7/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
555
kj
Sunday 6/16/19
490
kj
Monday 6/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
380
kj
Monday 6/3/19
344
kj
Wednesday 6/5/19
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
427
kj
Wednesday 12/12/18
354
kj
Sunday 12/16/18
Next Workouts