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Shake and Bake
blondelle
#SATX
41
Beat brudpmc
VS
brudpmc
sturbridge
56 🔥
Beat blondelle
Workouts
Next Workouts
Sunday 2/23/20 @ 9:4 PM
385
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 12:38 AM
✅
403
kj
79
rpm
46
%
19
mph
Monday 6/3/19 @ 11:0 PM
✅
380
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/7/19 @ 5:41 PM
374
kj
83
rpm
43
%
19
mph
Thursday 3/11/21 @ 12:34 AM
✅
401
kj
90
rpm
42
%
19
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Sunday 11/14/21 @ 8:37 PM
386
kj
77
rpm
45
%
18
mph
Tuesday 3/16/21 @ 10:59 PM
392
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 1:34 AM
✅
423
kj
79
rpm
47
%
19
mph
Wednesday 3/25/20 @ 11:37 PM
411
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 1:4 AM
✅
425
kj
80
rpm
46
%
19
mph
Saturday 8/31/19 @ 11:55 PM
557
kj
90
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 7:59 PM
✅
565
kj
79
rpm
47
%
19
mph
Saturday 9/28/19 @ 11:54 PM
✅
572
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 11:13 PM
531
kj
78
rpm
46
%
19
mph
Wednesday 7/17/19 @ 11:50 PM
✅
405
kj
95
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 10:43 PM
384
kj
86
rpm
36
%
16
mph
Sunday 6/16/19 @ 10:39 PM
✅
555
kj
89
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 4:24 PM
500
kj
83
rpm
43
%
18
mph
Friday 2/22/19 @ 12:4 AM
✅
415
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/21/19 @ 10:48 PM
407
kj
77
rpm
47
%
19
mph
Next Workouts
blondelle
#SATX
41
Beat brudpmc
VS
brudpmc
sturbridge
56 🔥
Beat blondelle
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
385
kj
Sunday 2/23/20
✅
403
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
380
kj
Monday 6/3/19
374
kj
Friday 6/7/19
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
401
kj
Thursday 3/11/21
386
kj
Sunday 11/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Tuesday 3/16/21
✅
423
kj
Saturday 12/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
411
kj
Wednesday 3/25/20
✅
425
kj
Friday 3/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
557
kj
Saturday 8/31/19
✅
565
kj
Sunday 7/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
572
kj
Saturday 9/28/19
531
kj
Monday 7/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
405
kj
Wednesday 7/17/19
384
kj
Friday 7/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
555
kj
Sunday 6/16/19
500
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
415
kj
Friday 2/22/19
407
kj
Thursday 2/21/19
Next Workouts