Shake and Bake
Workouts
Wednesday 3/25/20 @ 11:37 PM
411kj
88rpm
43%
19mph
Monday 12/16/19 @ 11:43 PM
✅
499kj
89rpm
46%
20mph
Thursday 3/11/21 @ 12:34 AM
401kj
90rpm
42%
19mph
Saturday 11/13/21 @ 1:21 PM
✅
429kj
88rpm
42%
19mph
Sunday 2/23/20 @ 9:4 PM
385kj
84rpm
43%
19mph
Sunday 5/3/20 @ 5:11 PM
✅
454kj
81rpm
48%
20mph
Saturday 8/31/19 @ 11:55 PM
557kj
90rpm
43%
19mph
Saturday 7/6/19 @ 4:40 PM
✅
684kj
85rpm
48%
21mph
Wednesday 7/17/19 @ 11:50 PM
✅
405kj
95rpm
40%
19mph
Tuesday 7/23/19 @ 2:26 AM
kj
rpm
%
0mph
Sunday 6/16/19 @ 10:39 PM
555kj
89rpm
43%
19mph
Sunday 4/7/19 @ 8:59 PM
✅
641kj
85rpm
46%
20mph
Monday 6/3/19 @ 11:0 PM
380kj
84rpm
43%
19mph
Monday 6/3/19 @ 8:56 AM
✅
431kj
82rpm
46%
19mph
Tuesday 4/2/19 @ 11:42 PM
263kj
81rpm
45%
19mph
Sunday 2/18/18 @ 2:53 PM
✅
287kj
85rpm
44%
19mph
Friday 2/22/19 @ 12:4 AM
415kj
81rpm
46%
19mph
Wednesday 2/20/19 @ 12:42 AM
✅
510kj
80rpm
50%
21mph
Wednesday 1/16/19 @ 12:49 AM
415kj
86rpm
44%
19mph
Monday 1/14/19 @ 11:9 AM
✅
491kj
82rpm
48%
20mph
Workouts
401
kj
Thursday 3/11/21
385
kj
Sunday 2/23/20
555
kj
Sunday 6/16/19
380
kj
Monday 6/3/19