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Shake and Bake
blondelle
#SATX
0
Beat beermelater
VS
beermelater
#Reston VA
58 🔥
Beat blondelle
Workouts
Next Workouts
Tuesday 3/22/22 @ 10:41 PM
251
kj
88
rpm
41
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Monday 11/29/21 @ 2:27 PM
✅
307
kj
96
rpm
42
%
20
mph
Tuesday 12/17/19 @ 12:40 AM
143
kj
86
rpm
39
%
17
mph
20 min Low Impact Ride
Denis Morton
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Saturday 1/4/20 @ 11:1 PM
✅
225
kj
85
rpm
48
%
21
mph
Saturday 9/28/19 @ 11:54 PM
572
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 9/30/19 @ 10:16 PM
✅
750
kj
80
rpm
51
%
21
mph
Wednesday 9/11/19 @ 11:9 PM
374
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 5:48 PM
✅
553
kj
91
rpm
47
%
22
mph
Tuesday 9/3/19 @ 11:14 PM
398
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 4:48 PM
✅
579
kj
82
rpm
52
%
22
mph
Saturday 8/31/19 @ 11:55 PM
557
kj
90
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 8:1 PM
✅
779
kj
88
rpm
50
%
22
mph
Monday 7/22/19 @ 11:37 PM
273
kj
89
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Monday 7/22/19 @ 11:56 PM
✅
372
kj
92
rpm
46
%
21
mph
Wednesday 7/17/19 @ 11:50 PM
405
kj
95
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 10:52 PM
✅
548
kj
90
rpm
47
%
21
mph
Sunday 6/16/19 @ 10:39 PM
555
kj
89
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 6:18 PM
✅
736
kj
87
rpm
49
%
22
mph
Monday 6/3/19 @ 11:0 PM
380
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/29/19 @ 9:49 PM
✅
523
kj
84
rpm
49
%
21
mph
Next Workouts
blondelle
#SATX
0
Beat beermelater
VS
beermelater
#Reston VA
58 🔥
Beat blondelle
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
251
kj
Tuesday 3/22/22
✅
307
kj
Monday 11/29/21
20 min Low Impact Ride
Denis Morton
View Class
Share
143
kj
Tuesday 12/17/19
✅
225
kj
Saturday 1/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
572
kj
Saturday 9/28/19
✅
750
kj
Monday 9/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
374
kj
Wednesday 9/11/19
✅
553
kj
Wednesday 9/11/19
45 min Power Zone Ride
Denis Morton
View Class
Share
398
kj
Tuesday 9/3/19
✅
579
kj
Friday 9/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
557
kj
Saturday 8/31/19
✅
779
kj
Monday 9/2/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Monday 7/22/19
✅
372
kj
Monday 7/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
405
kj
Wednesday 7/17/19
✅
548
kj
Tuesday 7/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
555
kj
Sunday 6/16/19
✅
736
kj
Friday 6/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
380
kj
Monday 6/3/19
✅
523
kj
Wednesday 5/29/19
Next Workouts