Shake and Bake

Workouts

Tuesday 3/22/22 @ 10:41 PM
βœ…
251kj
88rpm
41%
19mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 5/22/21 @ 1:25 AM
kj
rpm
%
0mph
Sunday 2/23/20 @ 9:4 PM
385kj
84rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/8/22 @ 12:34 AM
βœ…
558kj
84rpm
51%
22mph
Saturday 9/28/19 @ 11:54 PM
572kj
88rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 4:5 PM
βœ…
814kj
89rpm
50%
22mph
Saturday 8/31/19 @ 11:55 PM
557kj
90rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 5/19/21 @ 4:49 AM
βœ…
864kj
90rpm
51%
23mph
Tuesday 3/16/21 @ 10:59 PM
392kj
91rpm
41%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 12:50 AM
βœ…
649kj
95rpm
49%
23mph
Wednesday 2/17/21 @ 5:29 PM
242kj
85rpm
41%
18mph
30 min Reset
Denis Morton
Friday 2/12/21 @ 12:29 AM
βœ…
318kj
86rpm
46%
20mph
Thursday 12/31/20 @ 3:34 PM
223kj
82rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 9:32 PM
βœ…
402kj
82rpm
53%
22mph
Sunday 6/16/19 @ 10:39 PM
555kj
89rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/6/19 @ 10:57 PM
βœ…
782kj
87rpm
50%
22mph
Friday 2/22/19 @ 12:4 AM
415kj
81rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/25/19 @ 5:22 AM
βœ…
589kj
82rpm
52%
22mph
Tuesday 1/1/19 @ 11:45 PM
229kj
81rpm
42%
18mph
30 min Advanced Beginner Ride
Matt Wilpers
Sunday 12/30/18 @ 7:37 PM
βœ…
388kj
87rpm
50%
22mph

Workouts

30 min Power Zone Endurance Rock Ride
Christine D'Ercole
βœ… 251 kj
Tuesday 3/22/22
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Denis Morton
385 kj
Sunday 2/23/20
βœ… 558 kj
Saturday 1/8/22
60 min Power Zone Ride
Matt Wilpers
572 kj
Saturday 9/28/19
βœ… 814 kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
557 kj
Saturday 8/31/19
βœ… 864 kj
Wednesday 5/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
392 kj
Tuesday 3/16/21
βœ… 649 kj
Saturday 12/19/20
30 min Reset
Denis Morton
242 kj
Wednesday 2/17/21
βœ… 318 kj
Friday 2/12/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
223 kj
Thursday 12/31/20
βœ… 402 kj
Friday 1/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
555 kj
Sunday 6/16/19
βœ… 782 kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
415 kj
Friday 2/22/19
βœ… 589 kj
Monday 2/25/19
30 min Advanced Beginner Ride
Matt Wilpers
229 kj
Tuesday 1/1/19
βœ… 388 kj
Sunday 12/30/18