Shake and Bake
Workouts
Tuesday 3/22/22 @ 10:41 PM
251kj
88rpm
41%
19mph
Monday 11/1/21 @ 11:34 AM
✅
256kj
89rpm
41%
19mph
Monday 1/17/22 @ 11:48 AM
133kj
80rpm
40%
17mph
Wednesday 9/8/21 @ 9:36 AM
✅
146kj
85rpm
40%
18mph
Sunday 2/23/20 @ 9:4 PM
✅
385kj
84rpm
43%
19mph
Thursday 1/6/22 @ 10:48 AM
376kj
82rpm
44%
19mph
Saturday 9/28/19 @ 11:54 PM
✅
572kj
88rpm
43%
19mph
Friday 5/28/21 @ 11:2 AM
546kj
83rpm
44%
19mph
Saturday 8/31/19 @ 11:55 PM
✅
557kj
90rpm
43%
19mph
Tuesday 5/18/21 @ 11:17 PM
528kj
84rpm
44%
19mph
Tuesday 3/16/21 @ 10:59 PM
✅
392kj
91rpm
41%
19mph
Monday 3/15/21 @ 4:34 PM
358kj
85rpm
42%
18mph
Sunday 12/29/19 @ 11:56 PM
336kj
73rpm
45%
17mph
Thursday 1/2/20 @ 4:6 PM
✅
371kj
68rpm
48%
17mph
Tuesday 12/17/19 @ 12:40 AM
143kj
86rpm
39%
17mph
Monday 12/9/19 @ 12:18 PM
✅
162kj
79rpm
44%
18mph
Sunday 6/16/19 @ 10:39 PM
✅
555kj
89rpm
43%
19mph
Saturday 6/15/19 @ 11:43 AM
537kj
83rpm
45%
19mph
Friday 2/22/19 @ 12:4 AM
✅
415kj
81rpm
46%
19mph
Saturday 2/23/19 @ 1:36 PM
403kj
76rpm
48%
19mph
Workouts
251
kj
Tuesday 3/22/22
133
kj
Monday 1/17/22
376
kj
Thursday 1/6/22
358
kj
Monday 3/15/21
336
kj
Sunday 12/29/19
537
kj
Saturday 6/15/19