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Shake and Bake
blondelle
#SATX
82 🔥
Beat apbioteach
VS
apbioteach
0
Beat blondelle
Workouts
Next Workouts
Tuesday 3/16/21 @ 10:59 PM
✅
392
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/15/21 @ 9:19 PM
327
kj
82
rpm
43
%
18
mph
Sunday 2/23/20 @ 9:4 PM
✅
385
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 9:16 PM
334
kj
85
rpm
41
%
18
mph
Thursday 12/24/20 @ 10:43 PM
✅
383
kj
81
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/1/20 @ 8:50 PM
322
kj
82
rpm
41
%
17
mph
Saturday 9/28/19 @ 11:54 PM
✅
572
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 9:14 PM
450
kj
78
rpm
43
%
18
mph
Wednesday 3/25/20 @ 11:37 PM
✅
411
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 2:7 PM
333
kj
87
rpm
40
%
18
mph
Wednesday 9/11/19 @ 11:9 PM
✅
374
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/13/19 @ 7:48 PM
302
kj
89
rpm
37
%
17
mph
Saturday 8/31/19 @ 11:55 PM
✅
557
kj
90
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 3:6 PM
422
kj
82
rpm
41
%
17
mph
Sunday 6/16/19 @ 10:39 PM
✅
555
kj
89
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 9:0 PM
467
kj
84
rpm
42
%
18
mph
Wednesday 1/16/19 @ 12:49 AM
✅
415
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 9:26 PM
338
kj
83
rpm
42
%
18
mph
Sunday 12/9/18 @ 12:29 AM
✅
184
kj
88
rpm
43
%
19
mph
20 min 80s Ride
Denis Morton
View Class
Share
Saturday 12/8/18 @ 1:20 PM
146
kj
82
rpm
41
%
17
mph
Next Workouts
blondelle
#SATX
82 🔥
Beat apbioteach
VS
apbioteach
0
Beat blondelle
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
392
kj
Tuesday 3/16/21
327
kj
Monday 3/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
385
kj
Sunday 2/23/20
334
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
383
kj
Thursday 12/24/20
322
kj
Sunday 3/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
572
kj
Saturday 9/28/19
450
kj
Monday 12/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
411
kj
Wednesday 3/25/20
333
kj
Saturday 12/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
374
kj
Wednesday 9/11/19
302
kj
Friday 9/13/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
557
kj
Saturday 8/31/19
422
kj
Sunday 9/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
555
kj
Sunday 6/16/19
467
kj
Sunday 4/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
415
kj
Wednesday 1/16/19
338
kj
Monday 1/14/19
20 min 80s Ride
Denis Morton
View Class
Share
✅
184
kj
Sunday 12/9/18
146
kj
Saturday 12/8/18
Next Workouts