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Shake and Bake
blondelle
#SATX
94 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
1
Beat blondelle
Workouts
Next Workouts
Wednesday 3/25/20 @ 11:37 PM
✅
411
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 4:38 PM
307
kj
84
rpm
39
%
17
mph
Thursday 10/31/19 @ 10:6 PM
✅
399
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 1:30 AM
277
kj
88
rpm
36
%
16
mph
Saturday 8/31/19 @ 11:55 PM
✅
557
kj
90
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 1:0 AM
360
kj
87
rpm
36
%
16
mph
Saturday 9/28/19 @ 11:54 PM
✅
572
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 12:17 AM
438
kj
81
rpm
42
%
17
mph
Wednesday 9/11/19 @ 11:9 PM
✅
374
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 12:35 AM
199
kj
92
rpm
31
%
14
mph
Sunday 6/16/19 @ 10:39 PM
✅
555
kj
89
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 10:14 PM
455
kj
83
rpm
42
%
18
mph
Monday 6/3/19 @ 11:0 PM
✅
380
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 9:58 AM
293
kj
83
rpm
39
%
17
mph
Monday 4/29/19 @ 11:28 PM
✅
183
kj
81
rpm
46
%
19
mph
20 min Climb Ride
Denis Morton
View Class
Share
Wednesday 5/22/19 @ 1:37 PM
kj
rpm
%
0
mph
Friday 2/22/19 @ 12:4 AM
✅
415
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/21/19 @ 1:46 AM
296
kj
78
rpm
41
%
17
mph
Wednesday 12/12/18 @ 1:22 AM
✅
427
kj
83
rpm
45
%
19
mph
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
Wednesday 12/12/18 @ 1:21 AM
274
kj
76
rpm
40
%
16
mph
Next Workouts
blondelle
#SATX
94 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
1
Beat blondelle
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
411
kj
Wednesday 3/25/20
307
kj
Wednesday 11/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
399
kj
Thursday 10/31/19
277
kj
Tuesday 8/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
557
kj
Saturday 8/31/19
360
kj
Tuesday 7/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
572
kj
Saturday 9/28/19
438
kj
Monday 7/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
374
kj
Wednesday 9/11/19
199
kj
Thursday 9/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
555
kj
Sunday 6/16/19
455
kj
Thursday 6/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
380
kj
Monday 6/3/19
293
kj
Monday 6/3/19
20 min Climb Ride
Denis Morton
View Class
Share
✅
183
kj
Monday 4/29/19
kj
Wednesday 5/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
415
kj
Friday 2/22/19
296
kj
Thursday 2/21/19
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
427
kj
Wednesday 12/12/18
274
kj
Wednesday 12/12/18
Next Workouts