Shake and Bake

Workouts

Sunday 3/6/22 @ 4:27 PM
✅
155kj
80rpm
44%
18mph
20 min 80s Ride
Denis Morton
Thursday 3/10/22 @ 5:49 AM
121kj
86rpm
37%
16mph
Sunday 2/23/20 @ 9:4 PM
✅
385kj
84rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/21/21 @ 7:5 PM
316kj
77rpm
42%
17mph
Thursday 12/31/20 @ 3:34 PM
✅
223kj
82rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 6:40 AM
221kj
76rpm
44%
18mph
Saturday 9/28/19 @ 11:54 PM
✅
572kj
88rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/28/19 @ 1:14 AM
366kj
83rpm
37%
16mph
Saturday 8/31/19 @ 11:55 PM
✅
557kj
90rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/7/19 @ 6:7 PM
378kj
87rpm
36%
16mph
Sunday 6/16/19 @ 10:39 PM
✅
555kj
89rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/14/19 @ 2:23 AM
385kj
85rpm
38%
17mph
Monday 6/3/19 @ 11:0 PM
✅
380kj
84rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/28/19 @ 5:46 PM
269kj
86rpm
37%
16mph
Sunday 3/24/19 @ 11:18 PM
✅
364kj
77rpm
46%
18mph
45 min My Mixtape Ride
Jenn Sherman
Saturday 3/30/19 @ 6:10 PM
229kj
84rpm
35%
15mph
Friday 2/22/19 @ 12:4 AM
✅
415kj
81rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/21/19 @ 2:5 AM
250kj
82rpm
37%
16mph
Friday 10/19/18 @ 11:33 PM
✅
241kj
81rpm
43%
18mph
30 min 80s Pop Ride
Jenn Sherman
Tuesday 10/23/18 @ 8:0 PM
159kj
74rpm
39%
15mph

Workouts

20 min 80s Ride
Denis Morton
✅ 155 kj
Sunday 3/6/22
121 kj
Thursday 3/10/22
45 min Power Zone Endurance Ride
Denis Morton
✅ 385 kj
Sunday 2/23/20
316 kj
Thursday 1/21/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 223 kj
Thursday 12/31/20
221 kj
Saturday 1/2/21
60 min Power Zone Ride
Matt Wilpers
✅ 572 kj
Saturday 9/28/19
366 kj
Saturday 9/28/19
60 min Power Zone Ride
Matt Wilpers
✅ 557 kj
Saturday 8/31/19
378 kj
Sunday 7/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 555 kj
Sunday 6/16/19
385 kj
Friday 6/14/19
45 min Power Zone Endurance Ride
Denis Morton
✅ 380 kj
Monday 6/3/19
269 kj
Tuesday 5/28/19
45 min My Mixtape Ride
Jenn Sherman
✅ 364 kj
Sunday 3/24/19
229 kj
Saturday 3/30/19
45 min Power Zone Ride
Matt Wilpers
✅ 415 kj
Friday 2/22/19
250 kj
Thursday 2/21/19
30 min 80s Pop Ride
Jenn Sherman
✅ 241 kj
Friday 10/19/18
159 kj
Tuesday 10/23/18