Shake and Bake
Workouts
Saturday 8/22/20 @ 3:3 PM
✅
251kj
79rpm
45%
18mph
Friday 8/14/20 @ 1:47 PM
233kj
78rpm
44%
18mph
Sunday 10/27/19 @ 10:3 PM
✅
414kj
85rpm
44%
19mph
Monday 10/28/19 @ 2:4 PM
307kj
83rpm
40%
17mph
Thursday 6/4/20 @ 12:6 AM
✅
256kj
77rpm
46%
19mph
Saturday 12/7/19 @ 3:13 PM
227kj
77rpm
43%
18mph
Wednesday 5/6/20 @ 11:59 PM
✅
255kj
81rpm
44%
19mph
Friday 4/17/20 @ 3:5 PM
235kj
78rpm
44%
18mph
Sunday 12/22/19 @ 10:58 PM
209kj
75rpm
42%
17mph
Thursday 12/26/19 @ 2:55 PM
✅
219kj
75rpm
43%
17mph
Sunday 6/30/19 @ 9:13 PM
✅
503kj
86rpm
43%
19mph
Sunday 11/3/19 @ 8:12 PM
384kj
81rpm
40%
17mph
Tuesday 4/2/19 @ 11:42 PM
✅
263kj
81rpm
45%
19mph
Saturday 2/17/18 @ 1:33 PM
219kj
74rpm
44%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
431kj
84rpm
45%
19mph
Monday 11/26/18 @ 3:20 PM
277kj
76rpm
41%
16mph
Sunday 7/1/18 @ 10:58 PM
✅
379kj
81rpm
45%
18mph
Saturday 7/28/18 @ 3:10 PM
290kj
71rpm
43%
16mph
Tuesday 6/12/18 @ 9:18 AM
268kj
78rpm
40%
16mph
Sunday 6/17/18 @ 1:11 PM
✅
331kj
78rpm
43%
17mph
Workouts
307
kj
Monday 10/28/19
384
kj
Sunday 11/3/19