Shake and Bake
Workouts
Monday 6/3/19 @ 11:0 PM
380kj
84rpm
43%
19mph
Tuesday 10/19/21 @ 10:59 AM
✅
384kj
85rpm
43%
19mph
Wednesday 2/17/21 @ 5:29 PM
✅
242kj
85rpm
41%
18mph
Saturday 4/3/21 @ 4:34 PM
131kj
85rpm
32%
14mph
Tuesday 3/16/21 @ 10:59 PM
392kj
91rpm
41%
19mph
Wednesday 12/16/20 @ 12:4 PM
✅
401kj
90rpm
42%
19mph
Thursday 1/28/21 @ 11:55 PM
353kj
81rpm
43%
18mph
Tuesday 3/9/21 @ 12:9 PM
✅
420kj
79rpm
48%
19mph
Thursday 10/31/19 @ 10:6 PM
399kj
87rpm
43%
19mph
Monday 8/24/20 @ 5:42 PM
✅
404kj
87rpm
43%
19mph
Friday 1/3/20 @ 1:28 AM
✅
266kj
82rpm
44%
19mph
Friday 7/3/20 @ 10:19 PM
250kj
81rpm
44%
18mph
Saturday 8/31/19 @ 11:55 PM
✅
557kj
90rpm
43%
19mph
Thursday 7/2/20 @ 10:52 AM
502kj
85rpm
42%
18mph
Sunday 2/23/20 @ 9:4 PM
✅
385kj
84rpm
43%
19mph
Thursday 2/6/20 @ 12:58 PM
363kj
82rpm
43%
18mph
Saturday 9/28/19 @ 11:54 PM
✅
572kj
88rpm
43%
19mph
Thursday 8/22/19 @ 10:45 AM
500kj
79rpm
45%
18mph
Monday 7/30/18 @ 11:7 PM
✅
157kj
85rpm
41%
18mph
Tuesday 5/21/19 @ 10:46 AM
143kj
81rpm
42%
17mph
Workouts
380
kj
Monday 6/3/19
392
kj
Tuesday 3/16/21
399
kj
Thursday 10/31/19
363
kj
Thursday 2/6/20