Shake and Bake

Workouts

Sunday 1/30/22 @ 4:55 PM
✅
267kj
81rpm
45%
19mph
30 min EMINEM Ride
Denis Morton
Thursday 6/2/22 @ 9:29 PM
218kj
76rpm
44%
17mph
Tuesday 3/30/21 @ 11:29 PM
✅
261kj
87rpm
42%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 4/16/21 @ 1:59 PM
121kj
72rpm
35%
13mph
Friday 8/2/19 @ 11:20 PM
239kj
81rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 267 kj
Sunday 1/30/22
218 kj
Thursday 6/2/22
30 min Power Zone Endurance Ride
Denis Morton
✅ 261 kj
Tuesday 3/30/21
121 kj
Friday 4/16/21
30 min Lizzo Ride
Robin Arzón
239 kj
Friday 8/2/19
✅ 282 kj
Friday 5/8/20