Shake and Bake
Workouts
Wednesday 3/8/23 @ 11:11 AM
✅
209kj
66rpm
57%
20mph
Tuesday 3/28/23 @ 1:10 AM
206kj
69rpm
54%
20mph
Thursday 12/2/21 @ 2:22 PM
100kj
69rpm
48%
17mph
Wednesday 7/22/20 @ 11:38 PM
✅
366kj
66rpm
58%
21mph
Wednesday 9/16/20 @ 9:28 PM
340kj
64rpm
59%
21mph
Wednesday 9/2/20 @ 11:36 PM
✅
397kj
61rpm
64%
22mph
Monday 6/8/20 @ 11:59 AM
347kj
74rpm
54%
21mph
Monday 6/15/20 @ 9:45 PM
✅
354kj
63rpm
60%
21mph
Monday 6/1/20 @ 12:24 PM
✅
241kj
72rpm
56%
21mph
Thursday 6/4/20 @ 12:32 AM
232kj
66rpm
58%
21mph
Saturday 4/25/20 @ 1:59 PM
337kj
73rpm
54%
21mph
Wednesday 5/6/20 @ 10:57 PM
✅
354kj
69rpm
56%
21mph
Tuesday 5/5/20 @ 9:48 AM
280kj
82rpm
46%
19mph
Monday 5/4/20 @ 11:47 PM
✅
351kj
73rpm
54%
21mph
Saturday 6/29/19 @ 7:5 PM
236kj
82rpm
43%
18mph
Monday 3/30/20 @ 9:46 PM
✅
236kj
78rpm
44%
18mph
Monday 12/9/19 @ 3:42 PM
114kj
81rpm
42%
17mph
Saturday 3/28/20 @ 11:44 PM
✅
215kj
89rpm
39%
17mph
Workouts
340
kj
Wednesday 9/16/20
347
kj
Monday 6/8/20
232
kj
Thursday 6/4/20
337
kj
Saturday 4/25/20
280
kj
Tuesday 5/5/20