Shake and Bake
VS
Workouts
Monday 1/15/24 @ 4:59 PM
192kj
70rpm
44%
17mph
Tuesday 1/16/24 @ 8:10 PM
✅
301kj
83rpm
47%
20mph
Tuesday 5/23/23 @ 5:29 PM
150kj
83rpm
41%
18mph
Thursday 5/25/23 @ 6:29 PM
✅
207kj
84rpm
47%
20mph
Wednesday 2/1/23 @ 1:27 PM
214kj
77rpm
42%
17mph
Wednesday 2/1/23 @ 1:27 PM
✅
332kj
88rpm
47%
21mph
Friday 1/27/23 @ 10:27 PM
219kj
78rpm
42%
18mph
Friday 1/27/23 @ 10:28 PM
✅
327kj
89rpm
46%
21mph
Thursday 11/24/22 @ 2:57 PM
265kj
77rpm
39%
16mph
Thursday 12/8/22 @ 11:15 PM
✅
489kj
87rpm
46%
20mph
Saturday 10/15/22 @ 6:59 PM
212kj
70rpm
46%
17mph
Friday 10/21/22 @ 10:51 PM
✅
323kj
78rpm
50%
20mph
Wednesday 5/4/22 @ 4:1 PM
235kj
72rpm
47%
18mph
Monday 8/1/22 @ 9:1 PM
✅
318kj
84rpm
48%
20mph
Tuesday 4/12/22 @ 10:25 PM
207kj
71rpm
45%
17mph
Tuesday 4/12/22 @ 10:28 PM
✅
323kj
78rpm
50%
20mph
Thursday 1/20/22 @ 9:53 PM
198kj
68rpm
49%
16mph
Thursday 1/20/22 @ 9:59 PM
✅
317kj
84rpm
47%
20mph
Tuesday 11/2/21 @ 10:27 PM
163kj
72rpm
39%
15mph
Thursday 11/4/21 @ 10:54 PM
✅
282kj
82rpm
46%
19mph
blondeandblue02
Plymouth, MN
0
VS
cmitchbos
c-mitch-bos(ton)
26
🔥
Workouts
214
kj
Wednesday 2/1/23
265
kj
Thursday 11/24/22
198
kj
Thursday 1/20/22
163
kj
Tuesday 11/2/21