Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 2:54 PM
✅
240kj
63rpm
38%
13mph
Thursday 11/23/23 @ 3:23 PM
0kj
0rpm
30%
0mph
Thursday 11/9/23 @ 11:58 PM
✅
179kj
77rpm
39%
16mph
Friday 11/10/23 @ 11:28 AM
135kj
81rpm
34%
14mph
Saturday 9/9/23 @ 10:5 PM
99kj
73rpm
43%
17mph
Thursday 9/7/23 @ 10:33 AM
✅
102kj
77rpm
42%
17mph
Monday 10/16/23 @ 10:55 PM
✅
202kj
74rpm
43%
17mph
Monday 10/16/23 @ 10:58 PM
196kj
75rpm
42%
17mph
Wednesday 10/11/23 @ 12:46 PM
184kj
74rpm
41%
16mph
Wednesday 10/4/23 @ 10:9 AM
✅
198kj
79rpm
39%
17mph
Wednesday 6/1/22 @ 3:56 PM
✅
183kj
85rpm
37%
16mph
Wednesday 9/13/23 @ 10:30 AM
170kj
77rpm
39%
16mph
Tuesday 11/8/22 @ 10:19 PM
✅
200kj
78rpm
41%
17mph
Sunday 10/23/22 @ 6:38 PM
187kj
85rpm
37%
17mph
Friday 1/27/23 @ 10:27 PM
✅
219kj
78rpm
42%
18mph
Sunday 7/23/23 @ 12:15 PM
172kj
78rpm
38%
16mph
Wednesday 11/16/22 @ 3:30 AM
✅
57kj
82rpm
37%
16mph
Thursday 1/12/23 @ 11:51 PM
47kj
83rpm
33%
15mph
Thursday 11/24/22 @ 2:57 PM
265kj
77rpm
39%
16mph
Thursday 11/24/22 @ 2:52 PM
✅
275kj
87rpm
36%
16mph
blondeandblue02
Plymouth, MN
7
🔥
VS
bless_her_heart
Williamsburg, VA
3
Workouts
184
kj
Wednesday 10/11/23
47
kj
Thursday 1/12/23
265
kj
Thursday 11/24/22