Shake and Bake
Workouts
Thursday 11/9/23 @ 11:58 PM
179kj
77rpm
39%
16mph
Friday 11/10/23 @ 12:1 AM
✅
204kj
78rpm
41%
17mph
Saturday 3/25/23 @ 3:56 PM
168kj
80rpm
44%
18mph
Saturday 3/25/23 @ 3:58 PM
✅
192kj
87rpm
44%
19mph
Saturday 2/25/23 @ 2:59 PM
221kj
78rpm
43%
18mph
Saturday 2/25/23 @ 2:59 PM
✅
247kj
81rpm
44%
18mph
Friday 1/27/23 @ 10:27 PM
✅
219kj
78rpm
42%
18mph
Friday 1/27/23 @ 10:30 PM
171kj
91rpm
34%
16mph
Monday 1/23/23 @ 5:32 PM
135kj
76rpm
42%
17mph
Tuesday 1/24/23 @ 8:30 PM
✅
139kj
78rpm
41%
17mph
Saturday 1/7/23 @ 6:28 PM
207kj
82rpm
40%
17mph
Saturday 1/7/23 @ 6:29 PM
✅
231kj
83rpm
42%
18mph
Thursday 11/24/22 @ 2:57 PM
265kj
77rpm
39%
16mph
Thursday 11/24/22 @ 2:59 PM
✅
344kj
79rpm
43%
18mph
Saturday 11/19/22 @ 2:45 PM
267kj
59rpm
49%
16mph
Saturday 11/19/22 @ 2:56 PM
✅
318kj
66rpm
46%
17mph
Friday 10/28/22 @ 2:57 PM
199kj
68rpm
46%
17mph
Friday 10/28/22 @ 2:57 PM
✅
223kj
71rpm
46%
18mph
Tuesday 4/12/22 @ 10:25 PM
✅
207kj
71rpm
45%
17mph
Tuesday 4/12/22 @ 10:24 PM
197kj
72rpm
44%
17mph
Workouts
168
kj
Saturday 3/25/23
135
kj
Monday 1/23/23
265
kj
Thursday 11/24/22
267
kj
Saturday 11/19/22