Shake and Bake
Workouts
Saturday 9/2/23 @ 4:49 PM
137kj
77rpm
42%
17mph
Tuesday 4/26/22 @ 9:12 PM
✅
140kj
83rpm
40%
17mph
Sunday 5/14/23 @ 6:38 PM
✅
144kj
75rpm
44%
17mph
Wednesday 5/17/23 @ 10:52 AM
120kj
73rpm
41%
16mph
Tuesday 3/28/23 @ 6:24 PM
✅
69kj
74rpm
42%
17mph
Monday 4/3/23 @ 7:4 PM
63kj
70rpm
44%
17mph
Wednesday 11/16/22 @ 10:6 PM
92kj
79rpm
39%
16mph
Saturday 4/1/23 @ 2:10 PM
✅
100kj
81rpm
40%
17mph
Monday 2/13/23 @ 5:34 PM
83kj
71rpm
40%
16mph
Saturday 1/21/23 @ 9:6 PM
✅
91kj
76rpm
40%
16mph
Wednesday 2/1/23 @ 1:27 PM
✅
214kj
77rpm
42%
17mph
Wednesday 2/1/23 @ 1:26 PM
199kj
80rpm
40%
17mph
Wednesday 11/16/22 @ 3:30 AM
57kj
82rpm
37%
16mph
Tuesday 8/9/22 @ 8:51 PM
✅
61kj
88rpm
36%
16mph
Friday 6/10/22 @ 9:41 PM
✅
212kj
70rpm
46%
17mph
Tuesday 6/28/22 @ 4:36 PM
200kj
72rpm
44%
17mph
Sunday 2/27/22 @ 6:43 PM
84kj
78rpm
34%
14mph
Wednesday 2/23/22 @ 11:17 PM
✅
107kj
82rpm
36%
16mph
Tuesday 11/2/21 @ 1:56 PM
✅
191kj
80rpm
39%
16mph
Wednesday 11/24/21 @ 8:31 PM
164kj
84rpm
36%
16mph
Workouts
199
kj
Wednesday 2/1/23