Shake and Bake

Workouts

Sunday 1/21/24 @ 4:54 PM
✅
194kj
74rpm
42%
17mph
30 min Feel Good Ride
Ally Love
Sunday 1/21/24 @ 4:53 PM
153kj
55rpm
45%
14mph
Thursday 11/23/23 @ 2:54 PM
240kj
63rpm
38%
13mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:52 PM
✅
339kj
53rpm
51%
15mph
Saturday 4/22/23 @ 7:54 PM
222kj
77rpm
43%
17mph
30 min Kygo Ride
Ben Alldis
Saturday 1/21/23 @ 2:59 PM
✅
305kj
76rpm
49%
20mph
Saturday 3/25/23 @ 3:56 PM
168kj
80rpm
44%
18mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 3/25/23 @ 3:57 PM
✅
222kj
61rpm
60%
20mph
Wednesday 2/1/23 @ 1:27 PM
214kj
77rpm
42%
17mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:27 PM
✅
237kj
57rpm
54%
18mph
Thursday 11/24/22 @ 2:57 PM
265kj
77rpm
39%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:52 PM
✅
548kj
59rpm
64%
21mph

Workouts

30 min Feel Good Ride
Ally Love
✅ 194 kj
Sunday 1/21/24
153 kj
Sunday 1/21/24
45 min Turkey Burn Ride
Robin Arzón
240 kj
Thursday 11/23/23
✅ 339 kj
Thursday 11/23/23
30 min Kygo Ride
Ben Alldis
222 kj
Saturday 4/22/23
✅ 305 kj
Saturday 1/21/23
20 min AT's Ride To Greatness: Game
Alex Toussaint
168 kj
Saturday 3/25/23
✅ 222 kj
Saturday 3/25/23
30 min Nile Rodgers Ride
Leanne Hainsby
214 kj
Wednesday 2/1/23
✅ 237 kj
Wednesday 2/1/23
45 min Turkey Burn Ride
Robin Arzón
265 kj
Thursday 11/24/22
✅ 548 kj
Thursday 11/24/22