Shake and Bake

Workouts

Saturday 11/28/20 @ 5:35 PM
232kj
82rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/15/20 @ 11:26 PM
256kj
69rpm
49%
18mph
Tuesday 9/8/20 @ 11:14 PM
116kj
75rpm
36%
13mph
30 min Hip Hop Ride
Alex Toussaint
Monday 8/31/20 @ 11:29 PM
271kj
70rpm
49%
19mph
Thursday 4/16/20 @ 2:39 AM
0kj
15rpm
46%
1mph
30 min Metal Ride
Kendall Toole
Friday 4/10/20 @ 12:57 PM
210kj
66rpm
47%
17mph
Friday 4/10/20 @ 7:10 PM
0kj
0rpm
0%
0mph
30 min Rock Ride
Hannah Corbin
Friday 4/3/20 @ 1:54 PM
257kj
75rpm
46%
18mph
Monday 4/6/20 @ 4:14 PM
kj
rpm
%
0mph
30 min 2010s Ride
Hannah Frankson
Monday 4/6/20 @ 12:29 PM
245kj
73rpm
46%
18mph
Saturday 1/6/18 @ 4:40 PM
309kj
69rpm
46%
17mph
45 min Ride of Shame Ride
Jess King
Saturday 1/6/18 @ 4:43 PM
201kj
62rpm
41%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
232 kj
Saturday 11/28/20
256 kj
Tuesday 9/15/20
30 min Hip Hop Ride
Alex Toussaint
116 kj
Tuesday 9/8/20
271 kj
Monday 8/31/20
30 min Metal Ride
Kendall Toole
0 kj
Thursday 4/16/20
210 kj
Friday 4/10/20
30 min Rock Ride
Hannah Corbin
0 kj
Friday 4/10/20
257 kj
Friday 4/3/20
30 min 2010s Ride
Hannah Frankson
kj
Monday 4/6/20
245 kj
Monday 4/6/20
45 min Ride of Shame Ride
Jess King
309 kj
Saturday 1/6/18
201 kj
Saturday 1/6/18