Shake and Bake
Workouts
Tuesday 8/22/17 @ 2:56 PM
351kj
71rpm
48%
18mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Thursday 10/26/17 @ 2:8 PM
314kj
76rpm
43%
17mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Thursday 12/7/17 @ 2:28 PM
260kj
77rpm
39%
16mph
Thursday 12/7/17 @ 2:25 PM
✅
661kj
84rpm
54%
23mph
Monday 12/4/17 @ 2:25 PM
335kj
71rpm
47%
18mph
Monday 12/4/17 @ 2:25 PM
✅
680kj
84rpm
54%
23mph
Wednesday 11/15/17 @ 2:22 PM
333kj
69rpm
47%
18mph
Wednesday 11/15/17 @ 2:24 PM
✅
679kj
83rpm
55%
23mph
Wednesday 10/4/17 @ 1:22 PM
318kj
71rpm
46%
17mph
Wednesday 10/4/17 @ 1:27 PM
✅
643kj
81rpm
55%
23mph
Tuesday 10/3/17 @ 1:27 PM
326kj
75rpm
44%
17mph
Tuesday 10/3/17 @ 1:27 PM
✅
643kj
80rpm
55%
23mph
Thursday 9/14/17 @ 4:3 PM
327kj
65rpm
50%
18mph
Wednesday 9/13/17 @ 1:26 PM
✅
680kj
69rpm
63%
23mph
Friday 8/18/17 @ 2:21 PM
324kj
68rpm
48%
17mph
Friday 8/18/17 @ 12:0 PM
✅
686kj
69rpm
64%
23mph
Thursday 6/22/17 @ 2:27 PM
275kj
77rpm
42%
16mph
Thursday 6/22/17 @ 2:25 PM
✅
657kj
79rpm
57%
23mph
Workouts
333
kj
Wednesday 11/15/17