Shake and Bake

Workouts

Wednesday 1/16/19 @ 6:25 PM
19kj
67rpm
35%
12mph
30 min Groove Ride
Cody Rigsby
Tuesday 1/22/19 @ 1:48 PM
✅
202kj
74rpm
41%
16mph
Saturday 12/1/18 @ 8:27 PM
39kj
87rpm
35%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 12/3/18 @ 1:56 PM
✅
232kj
82rpm
42%
18mph

Workouts

30 min Groove Ride
Cody Rigsby
19 kj
Wednesday 1/16/19
✅ 202 kj
Tuesday 1/22/19
30 min Hip Hop Ride
Alex Toussaint
39 kj
Saturday 12/1/18
✅ 232 kj
Monday 12/3/18