Shake and Bake

Workouts

Saturday 11/28/20 @ 5:35 PM
✅
232kj
82rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/16/20 @ 10:52 AM
193kj
77rpm
42%
17mph
Friday 10/27/17 @ 3:49 PM
✅
218kj
73rpm
45%
18mph
30 min Low Impact Ride
Cody Rigsby
Monday 9/9/19 @ 9:47 AM
173kj
79rpm
38%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 232 kj
Saturday 11/28/20
193 kj
Wednesday 9/16/20
30 min Low Impact Ride
Cody Rigsby
✅ 218 kj
Friday 10/27/17
173 kj
Monday 9/9/19