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Shake and Bake
blocks2dots
SweaxyAF/ FITFAB40s in Pipersville, PA
1
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach π΄
12 π₯
Beat blocks2dots
Workouts
Next Workouts
Friday 5/31/19 @ 12:27 AM
247
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/11/20 @ 3:6 PM
β
251
kj
85
rpm
36
%
16
mph
Friday 1/15/21 @ 12:2 AM
78
kj
83
rpm
31
%
13
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Monday 12/28/20 @ 5:37 PM
β
136
kj
89
rpm
38
%
17
mph
Tuesday 4/21/20 @ 11:20 PM
120
kj
58
rpm
36
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Sunday 4/26/20 @ 3:5 PM
β
172
kj
77
rpm
39
%
16
mph
Saturday 3/21/20 @ 4:53 PM
166
kj
63
rpm
33
%
11
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 3/20/20 @ 2:7 PM
β
242
kj
79
rpm
38
%
15
mph
Friday 1/17/20 @ 1:24 AM
206
kj
87
rpm
38
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 3/20/20 @ 7:45 PM
β
221
kj
79
rpm
43
%
18
mph
Thursday 2/13/20 @ 2:24 PM
164
kj
82
rpm
36
%
15
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 3/17/20 @ 3:48 PM
β
174
kj
82
rpm
38
%
16
mph
Monday 3/16/20 @ 11:10 PM
152
kj
82
rpm
35
%
15
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Monday 3/16/20 @ 1:51 PM
β
174
kj
86
rpm
36
%
16
mph
Saturday 7/6/19 @ 8:58 PM
β
303
kj
81
rpm
41
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 7/30/19 @ 2:28 PM
233
kj
79
rpm
37
%
15
mph
Wednesday 2/27/19 @ 2:33 PM
125
kj
80
rpm
34
%
14
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 3/2/19 @ 3:6 PM
β
163
kj
80
rpm
37
%
15
mph
Saturday 2/2/19 @ 3:3 PM
125
kj
74
rpm
34
%
13
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Saturday 2/2/19 @ 2:50 PM
β
158
kj
73
rpm
40
%
15
mph
Next Workouts
blocks2dots
SweaxyAF/ FITFAB40s in Pipersville, PA
1
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach π΄
12 π₯
Beat blocks2dots
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
247
kj
Friday 5/31/19
β
251
kj
Saturday 1/11/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
78
kj
Friday 1/15/21
β
136
kj
Monday 12/28/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
120
kj
Tuesday 4/21/20
β
172
kj
Sunday 4/26/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
166
kj
Saturday 3/21/20
β
242
kj
Friday 3/20/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
206
kj
Friday 1/17/20
β
221
kj
Friday 3/20/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
164
kj
Thursday 2/13/20
β
174
kj
Tuesday 3/17/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
152
kj
Monday 3/16/20
β
174
kj
Monday 3/16/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
303
kj
Saturday 7/6/19
233
kj
Tuesday 7/30/19
30 min Groove Ride
Cody Rigsby
View Class
Share
125
kj
Wednesday 2/27/19
β
163
kj
Saturday 3/2/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
125
kj
Saturday 2/2/19
β
158
kj
Saturday 2/2/19
Next Workouts