Shake and Bake
VS
Workouts
Saturday 3/12/22 @ 5:8 PM
kj
rpm
%
0mph
Sunday 1/30/22 @ 6:27 PM
✅
535kj
84rpm
48%
21mph
Saturday 1/23/21 @ 7:26 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 12:58 PM
✅
653kj
80rpm
49%
21mph
Thursday 3/26/20 @ 6:33 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 3:56 PM
✅
321kj
86rpm
47%
20mph
Sunday 7/1/18 @ 2:49 PM
372kj
81rpm
45%
18mph
Sunday 7/1/18 @ 2:50 PM
✅
624kj
85rpm
53%
23mph
Wednesday 4/4/18 @ 5:47 PM
318kj
83rpm
40%
17mph
Monday 4/2/18 @ 11:53 AM
✅
593kj
86rpm
49%
22mph
Monday 3/19/18 @ 7:24 PM
332kj
87rpm
38%
17mph
Monday 3/19/18 @ 11:56 AM
✅
577kj
88rpm
48%
21mph
Saturday 3/3/18 @ 5:45 PM
452kj
84rpm
41%
18mph
Saturday 9/30/17 @ 4:40 PM
✅
849kj
84rpm
53%
23mph
Thursday 1/18/18 @ 11:22 PM
295kj
84rpm
37%
16mph
Tuesday 1/17/17 @ 11:57 AM
✅
590kj
90rpm
48%
21mph
Wednesday 8/30/17 @ 2:49 PM
323kj
86rpm
35%
15mph
Saturday 8/19/17 @ 4:42 PM
✅
806kj
89rpm
50%
22mph
Wednesday 8/23/17 @ 10:48 PM
134kj
70rpm
44%
17mph
Tuesday 3/14/17 @ 11:8 PM
✅
420kj
99rpm
56%
26mph
blockdoc
NY
3
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
24
🔥
Workouts
kj
Saturday 1/23/21
318
kj
Wednesday 4/4/18
452
kj
Saturday 3/3/18
323
kj
Wednesday 8/30/17