Shake and Bake
Workouts
Saturday 10/12/19 @ 4:37 PM
581kj
87rpm
44%
19mph
Sunday 10/13/19 @ 10:53 AM
✅
995kj
92rpm
53%
24mph
Thursday 12/5/19 @ 5:12 PM
141kj
81rpm
46%
19mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Friday 2/1/19 @ 3:28 PM
216kj
86rpm
38%
17mph
Friday 2/1/19 @ 3:25 PM
✅
490kj
91rpm
53%
24mph
Sunday 3/25/18 @ 11:23 AM
309kj
86rpm
39%
17mph
Thursday 12/27/18 @ 11:9 AM
✅
726kj
92rpm
52%
24mph
Monday 1/22/18 @ 5:2 PM
293kj
78rpm
40%
16mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Tuesday 7/31/18 @ 6:10 PM
85kj
71rpm
49%
19mph
Tuesday 7/31/18 @ 3:3 PM
✅
168kj
79rpm
60%
24mph
Monday 4/2/18 @ 5:36 PM
256kj
81rpm
38%
16mph
Sunday 4/1/18 @ 11:27 AM
✅
659kj
85rpm
53%
23mph
Saturday 3/31/18 @ 5:52 PM
231kj
83rpm
42%
18mph
Friday 3/30/18 @ 4:23 PM
✅
493kj
94rpm
52%
24mph
Saturday 3/3/18 @ 5:45 PM
452kj
84rpm
41%
18mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Saturday 2/17/18 @ 5:41 PM
420kj
85rpm
40%
17mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Workouts
141
kj
Thursday 12/5/19
309
kj
Sunday 3/25/18
452
kj
Saturday 3/3/18
420
kj
Saturday 2/17/18