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Shake and Bake
blockdoc
NY
49 π₯
Beat allaboutlanding
VS
allaboutlanding
#marblehead
32
Beat blockdoc
Workouts
Next Workouts
Thursday 10/28/21 @ 5:23 PM
β
119
kj
79
rpm
39
%
16
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 11/6/21 @ 12:12 PM
101
kj
83
rpm
35
%
15
mph
Friday 2/12/21 @ 8:1 PM
kj
rpm
%
0
mph
30 min Reset
Denis Morton
View Class
Share
Friday 2/12/21 @ 1:28 PM
β
190
kj
80
rpm
38
%
16
mph
Saturday 5/26/18 @ 4:18 AM
326
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/6/18 @ 11:17 AM
β
339
kj
84
rpm
41
%
18
mph
Sunday 4/15/18 @ 3:6 PM
235
kj
80
rpm
37
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 12/25/17 @ 8:42 PM
β
265
kj
83
rpm
38
%
16
mph
Friday 4/13/18 @ 2:26 PM
β
468
kj
88
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/10/18 @ 11:51 AM
399
kj
87
rpm
38
%
17
mph
Sunday 3/25/18 @ 11:23 AM
β
309
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/26/18 @ 1:0 PM
301
kj
85
rpm
39
%
17
mph
Sunday 3/4/18 @ 12:29 PM
β
319
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/26/17 @ 1:40 PM
299
kj
84
rpm
39
%
17
mph
Saturday 3/3/18 @ 5:45 PM
β
452
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/3/17 @ 11:6 AM
413
kj
80
rpm
41
%
17
mph
Friday 2/16/18 @ 8:21 PM
β
225
kj
80
rpm
43
%
18
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Sunday 2/18/18 @ 3:23 PM
195
kj
75
rpm
42
%
17
mph
Saturday 2/17/18 @ 5:41 PM
420
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/17/18 @ 5:37 PM
β
420
kj
80
rpm
41
%
17
mph
Next Workouts
blockdoc
NY
49 π₯
Beat allaboutlanding
VS
allaboutlanding
#marblehead
32
Beat blockdoc
Workouts
Next Workouts
20 min Low Impact Ride
Matt Wilpers
View Class
Share
β
119
kj
Thursday 10/28/21
101
kj
Saturday 11/6/21
30 min Reset
Denis Morton
View Class
Share
kj
Friday 2/12/21
β
190
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
326
kj
Saturday 5/26/18
β
339
kj
Friday 7/6/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
235
kj
Sunday 4/15/18
β
265
kj
Monday 12/25/17
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
468
kj
Friday 4/13/18
399
kj
Tuesday 4/10/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
309
kj
Sunday 3/25/18
301
kj
Monday 3/26/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
319
kj
Sunday 3/4/18
299
kj
Wednesday 7/26/17
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
452
kj
Saturday 3/3/18
413
kj
Friday 11/3/17
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
225
kj
Friday 2/16/18
195
kj
Sunday 2/18/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
420
kj
Saturday 2/17/18
β
420
kj
Saturday 2/17/18
Next Workouts