Shake and Bake

Workouts

Friday 1/13/23 @ 12:1 AM
✅
252kj
82rpm
44%
18mph
30 min JKE: New Year's Special
Jess King
Tuesday 1/3/23 @ 7:35 PM
70kj
74rpm
26%
10mph
Thursday 12/2/21 @ 1:49 PM
✅
122kj
75rpm
54%
21mph
10 min Tabata Ride
Robin Arzón
Friday 8/21/20 @ 12:11 PM
63kj
63rpm
44%
15mph
Tuesday 6/30/20 @ 11:1 PM
✅
295kj
80rpm
48%
20mph
30 min Jess King Experience: From Home
Jess King
Sunday 9/20/20 @ 4:14 PM
119kj
72rpm
35%
14mph
Sunday 4/18/21 @ 12:16 AM
✅
143kj
75rpm
43%
17mph
20 min EDM Ride
Jess King
Sunday 4/18/21 @ 12:24 AM
59kj
80rpm
27%
12mph
Thursday 1/28/21 @ 1:39 PM
✅
98kj
74rpm
50%
19mph
10 min Climb Ride
Ben Alldis
Thursday 1/28/21 @ 1:39 PM
69kj
74rpm
43%
17mph
Tuesday 2/2/21 @ 2:15 AM
✅
123kj
80rpm
45%
18mph
15 min Hip Hop Ride
Robin Arzón
Sunday 1/17/21 @ 4:19 PM
94kj
70rpm
43%
15mph
Thursday 12/31/20 @ 4:0 PM
✅
213kj
78rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 9:37 PM
111kj
76rpm
32%
13mph
Friday 12/18/20 @ 6:39 PM
✅
64kj
72rpm
42%
17mph
10 min Low Impact Ride
Sam Yo
Sunday 10/11/20 @ 5:1 PM
54kj
85rpm
35%
15mph
Sunday 8/23/20 @ 3:32 PM
✅
159kj
83rpm
42%
18mph
20 min Power Zone Max Ride
Matt Wilpers
Sunday 8/23/20 @ 3:32 PM
108kj
82rpm
34%
15mph
Tuesday 5/19/20 @ 1:54 PM
✅
91kj
67rpm
51%
19mph
10 min Electric Climb Ride
Jess King
Saturday 5/9/20 @ 4:4 PM
24kj
64rpm
30%
11mph

Workouts

30 min JKE: New Year's Special
Jess King
✅ 252 kj
Friday 1/13/23
70 kj
Tuesday 1/3/23
10 min Tabata Ride
Robin Arzón
✅ 122 kj
Thursday 12/2/21
63 kj
Friday 8/21/20
30 min Jess King Experience: From Home
Jess King
✅ 295 kj
Tuesday 6/30/20
119 kj
Sunday 9/20/20
20 min EDM Ride
Jess King
✅ 143 kj
Sunday 4/18/21
59 kj
Sunday 4/18/21
10 min Climb Ride
Ben Alldis
✅ 98 kj
Thursday 1/28/21
69 kj
Thursday 1/28/21
15 min Hip Hop Ride
Robin Arzón
✅ 123 kj
Tuesday 2/2/21
94 kj
Sunday 1/17/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 213 kj
Thursday 12/31/20
111 kj
Friday 1/1/21
10 min Low Impact Ride
Sam Yo
✅ 64 kj
Friday 12/18/20
54 kj
Sunday 10/11/20
20 min Power Zone Max Ride
Matt Wilpers
✅ 159 kj
Sunday 8/23/20
108 kj
Sunday 8/23/20
10 min Electric Climb Ride
Jess King
✅ 91 kj
Tuesday 5/19/20
24 kj
Saturday 5/9/20