Shake and Bake
Workouts
Monday 12/21/20 @ 10:28 PM
✅
348kj
81rpm
51%
21mph
Sunday 7/25/21 @ 8:25 PM
151kj
72rpm
39%
15mph
Saturday 6/18/22 @ 2:2 PM
✅
183kj
80rpm
40%
16mph
Saturday 6/18/22 @ 2:6 PM
108kj
68rpm
35%
13mph
Monday 4/29/19 @ 11:51 AM
✅
77kj
69rpm
47%
18mph
Wednesday 6/1/22 @ 5:20 PM
39kj
76rpm
33%
13mph
Thursday 12/2/21 @ 1:49 PM
✅
122kj
75rpm
54%
21mph
Wednesday 3/24/21 @ 10:45 PM
75kj
65rpm
49%
18mph
Saturday 7/24/21 @ 10:20 PM
✅
128kj
79rpm
40%
16mph
Friday 11/19/21 @ 1:35 PM
107kj
74rpm
39%
15mph
Thursday 1/28/21 @ 1:39 PM
✅
98kj
74rpm
50%
19mph
Friday 2/5/21 @ 5:58 PM
52kj
68rpm
41%
15mph
Wednesday 3/3/21 @ 3:12 PM
✅
88kj
75rpm
35%
14mph
Wednesday 3/3/21 @ 6:9 PM
68kj
75rpm
31%
12mph
Wednesday 2/10/21 @ 11:42 PM
✅
107kj
77rpm
43%
17mph
Wednesday 2/10/21 @ 4:50 PM
83kj
69rpm
42%
15mph
Tuesday 6/23/20 @ 10:50 PM
✅
198kj
79rpm
41%
17mph
Sunday 7/19/20 @ 3:50 PM
107kj
69rpm
34%
13mph
Sunday 4/19/20 @ 4:54 PM
✅
293kj
77rpm
49%
19mph
Thursday 6/4/20 @ 7:25 PM
75kj
66rpm
29%
11mph