Shake and Bake

Workouts

Saturday 1/1/22 @ 8:0 PM
✅
392kj
76rpm
47%
19mph
45 min JKE: New Year's Eve Special
Jess King
Sunday 1/2/22 @ 11:45 PM
180kj
71rpm
35%
14mph
Thursday 12/2/21 @ 1:49 PM
✅
122kj
75rpm
54%
21mph
10 min Tabata Ride
Robin Arzón
Sunday 4/19/20 @ 5:22 PM
97kj
85rpm
44%
19mph
Thursday 10/29/20 @ 11:56 PM
✅
345kj
82rpm
50%
21mph
30 min The Jess King Experience
Jess King
Sunday 11/8/20 @ 3:26 AM
115kj
73rpm
34%
13mph
Tuesday 6/30/20 @ 11:1 PM
295kj
80rpm
48%
20mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 10:54 PM
✅
306kj
87rpm
45%
20mph
Saturday 10/23/21 @ 1:6 PM
191kj
72rpm
43%
17mph
30 min The Jess King Experience
Jess King
Wednesday 1/15/20 @ 11:13 PM
✅
192kj
77rpm
40%
16mph
Monday 5/10/21 @ 9:21 PM
✅
188kj
76rpm
41%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Thursday 6/24/21 @ 12:55 PM
136kj
64rpm
42%
13mph
Sunday 12/27/20 @ 4:10 PM
✅
132kj
81rpm
41%
17mph
20 min 90s Pop Ride
Olivia Amato
Tuesday 8/6/19 @ 10:10 AM
118kj
82rpm
38%
16mph
Friday 5/1/20 @ 3:25 PM
153kj
78rpm
44%
18mph
20 min Classic Rock Ride
Jennifer Jacobs
Tuesday 5/26/20 @ 4:54 PM
✅
154kj
86rpm
41%
18mph
Sunday 5/10/20 @ 3:43 PM
✅
179kj
84rpm
43%
19mph
20 min 80s Pop Ride
Christine D'Ercole
Thursday 11/7/19 @ 2:15 AM
131kj
82rpm
39%
17mph
Sunday 4/19/20 @ 4:54 PM
✅
293kj
77rpm
49%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 2:44 AM
251kj
82rpm
44%
18mph

Workouts

45 min JKE: New Year's Eve Special
Jess King
✅ 392 kj
Saturday 1/1/22
180 kj
Sunday 1/2/22
10 min Tabata Ride
Robin Arzón
✅ 122 kj
Thursday 12/2/21
97 kj
Sunday 4/19/20
30 min The Jess King Experience
Jess King
✅ 345 kj
Thursday 10/29/20
115 kj
Sunday 11/8/20
30 min Jess King Experience: From Home
Jess King
295 kj
Tuesday 6/30/20
✅ 306 kj
Tuesday 6/30/20
30 min The Jess King Experience
Jess King
191 kj
Saturday 10/23/21
✅ 192 kj
Wednesday 1/15/20
30 min Mental Health Awareness Ride
Kendall Toole
✅ 188 kj
Monday 5/10/21
136 kj
Thursday 6/24/21
20 min 90s Pop Ride
Olivia Amato
✅ 132 kj
Sunday 12/27/20
118 kj
Tuesday 8/6/19
20 min Classic Rock Ride
Jennifer Jacobs
153 kj
Friday 5/1/20
✅ 154 kj
Tuesday 5/26/20
20 min 80s Pop Ride
Christine D'Ercole
✅ 179 kj
Sunday 5/10/20
131 kj
Thursday 11/7/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 293 kj
Sunday 4/19/20
251 kj
Friday 1/17/20