Shake and Bake
Workouts
Wednesday 8/19/20 @ 12:45 PM
✅
264kj
73rpm
48%
19mph
Friday 4/7/23 @ 6:11 PM
197kj
72rpm
39%
17mph
Sunday 2/5/23 @ 7:30 PM
✅
348kj
91rpm
40%
18mph
Monday 2/6/23 @ 7:43 PM
306kj
87rpm
40%
17mph
Thursday 10/7/21 @ 12:0 PM
✅
205kj
86rpm
39%
17mph
Tuesday 8/3/21 @ 12:52 AM
201kj
91rpm
36%
17mph
Saturday 4/11/20 @ 4:11 PM
✅
93kj
79rpm
46%
19mph
Saturday 4/18/20 @ 4:23 PM
39kj
82rpm
32%
13mph
Sunday 5/3/20 @ 6:3 PM
✅
65kj
88rpm
37%
17mph
Saturday 8/15/20 @ 5:5 PM
45kj
87rpm
32%
14mph
Sunday 7/19/20 @ 3:43 PM
✅
257kj
76rpm
46%
18mph
Saturday 8/1/20 @ 3:13 PM
205kj
73rpm
44%
17mph
Sunday 5/10/20 @ 3:43 PM
✅
179kj
84rpm
43%
19mph
Thursday 5/21/20 @ 9:54 PM
112kj
80rpm
38%
16mph
Friday 5/1/20 @ 3:25 PM
✅
153kj
78rpm
44%
18mph
Thursday 5/7/20 @ 12:19 AM
132kj
80rpm
41%
17mph
Sunday 4/19/20 @ 4:54 PM
✅
293kj
77rpm
49%
19mph
Saturday 4/25/20 @ 3:53 PM
225kj
82rpm
42%
18mph
Saturday 4/11/20 @ 6:15 PM
✅
66kj
82rpm
40%
17mph
Saturday 4/18/20 @ 6:18 PM
42kj
83rpm
32%
14mph
Workouts
201
kj
Tuesday 8/3/21