Shake and Bake
Workouts
Sunday 1/23/22 @ 9:13 PM
✅
92kj
70rpm
39%
15mph
Sunday 7/18/21 @ 3:52 PM
82kj
75rpm
40%
16mph
Thursday 12/2/21 @ 1:49 PM
✅
122kj
75rpm
54%
21mph
Saturday 5/9/20 @ 2:33 AM
74kj
83rpm
39%
17mph
Saturday 7/24/21 @ 10:20 PM
✅
128kj
79rpm
40%
16mph
Sunday 5/30/21 @ 1:33 PM
104kj
76rpm
39%
15mph
Tuesday 7/13/21 @ 5:30 PM
✅
230kj
77rpm
44%
18mph
Saturday 7/17/21 @ 3:53 PM
174kj
82rpm
38%
16mph
Monday 5/10/21 @ 9:21 PM
✅
188kj
76rpm
41%
16mph
Monday 5/17/21 @ 3:47 PM
169kj
63rpm
42%
14mph
Saturday 5/29/21 @ 3:5 PM
✅
253kj
72rpm
49%
18mph
Saturday 10/10/20 @ 8:19 PM
135kj
58rpm
41%
13mph
Sunday 1/10/21 @ 12:15 AM
✅
216kj
79rpm
43%
17mph
Saturday 7/18/20 @ 12:52 PM
170kj
78rpm
38%
15mph
Saturday 4/11/20 @ 6:15 PM
✅
66kj
82rpm
40%
17mph
Tuesday 3/24/20 @ 6:30 PM
53kj
82rpm
37%
15mph
Sunday 3/15/20 @ 5:57 PM
✅
72kj
83rpm
40%
17mph
Tuesday 3/24/20 @ 7:44 PM
61kj
80rpm
40%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
232kj
85rpm
41%
18mph
Sunday 3/15/20 @ 10:21 PM
204kj
84rpm
40%
17mph
Workouts
82
kj
Sunday 7/18/21
174
kj
Saturday 7/17/21
169
kj
Monday 5/17/21
135
kj
Saturday 10/10/20
204
kj
Sunday 3/15/20