Shake and Bake

Workouts

Thursday 4/29/21 @ 1:17 PM
121kj
81rpm
39%
16mph
20 min 80s Ride
Denis Morton
Saturday 12/5/20 @ 2:54 PM
✅
213kj
79rpm
49%
20mph
Sunday 4/18/21 @ 12:16 AM
143kj
75rpm
43%
17mph
20 min EDM Ride
Jess King
Friday 2/5/21 @ 12:19 AM
✅
170kj
86rpm
43%
19mph
Wednesday 2/10/21 @ 11:42 PM
107kj
77rpm
43%
17mph
15 min Pop Ride
Jenn Sherman
Monday 11/16/20 @ 11:43 PM
✅
122kj
86rpm
42%
18mph
Sunday 11/15/20 @ 5:34 PM
118kj
85rpm
37%
16mph
20 min Latin Ride
Kendall Toole
Friday 8/28/20 @ 7:51 PM
✅
234kj
93rpm
46%
21mph
Friday 10/9/20 @ 2:52 PM
128kj
82rpm
44%
19mph
15 min EDM Trap Ride
Jess King
Monday 11/4/19 @ 10:1 AM
✅
234kj
71rpm
64%
23mph
Thursday 9/3/20 @ 11:49 PM
152kj
81rpm
42%
18mph
20 min Low Impact Ride
Jess King
Saturday 6/13/20 @ 10:53 PM
✅
197kj
101rpm
40%
20mph
Tuesday 6/23/20 @ 10:50 PM
198kj
79rpm
41%
17mph
30 min Weezer Ride
Denis Morton
Saturday 7/18/20 @ 6:52 PM
✅
315kj
90rpm
46%
20mph
Friday 5/1/20 @ 3:25 PM
153kj
78rpm
44%
18mph
20 min Classic Rock Ride
Jennifer Jacobs
Wednesday 5/20/20 @ 9:59 PM
✅
215kj
97rpm
43%
21mph
Monday 3/30/20 @ 2:34 PM
169kj
85rpm
43%
18mph
20 min HIIT Ride
Jess King
Monday 3/30/20 @ 9:34 PM
✅
221kj
92rpm
45%
21mph
Saturday 9/28/19 @ 4:34 PM
91kj
77rpm
35%
14mph
20 min Low Impact Ride
Robin Arzón
Saturday 9/14/19 @ 2:28 PM
✅
265kj
72rpm
59%
22mph

Workouts

20 min 80s Ride
Denis Morton
121 kj
Thursday 4/29/21
✅ 213 kj
Saturday 12/5/20
20 min EDM Ride
Jess King
143 kj
Sunday 4/18/21
✅ 170 kj
Friday 2/5/21
15 min Pop Ride
Jenn Sherman
107 kj
Wednesday 2/10/21
✅ 122 kj
Monday 11/16/20
20 min Latin Ride
Kendall Toole
118 kj
Sunday 11/15/20
✅ 234 kj
Friday 8/28/20
15 min EDM Trap Ride
Jess King
128 kj
Friday 10/9/20
✅ 234 kj
Monday 11/4/19
20 min Low Impact Ride
Jess King
152 kj
Thursday 9/3/20
✅ 197 kj
Saturday 6/13/20
30 min Weezer Ride
Denis Morton
198 kj
Tuesday 6/23/20
✅ 315 kj
Saturday 7/18/20
20 min Classic Rock Ride
Jennifer Jacobs
153 kj
Friday 5/1/20
✅ 215 kj
Wednesday 5/20/20
20 min HIIT Ride
Jess King
169 kj
Monday 3/30/20
✅ 221 kj
Monday 3/30/20
20 min Low Impact Ride
Robin Arzón
91 kj
Saturday 9/28/19
✅ 265 kj
Saturday 9/14/19