Shake and Bake

Workouts

Wednesday 8/18/21 @ 11:31 PM
173kj
76rpm
47%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:29 PM
✅
206kj
78rpm
49%
20mph
Tuesday 7/13/21 @ 5:30 PM
230kj
77rpm
44%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 9:42 PM
✅
329kj
87rpm
47%
20mph
Saturday 7/10/21 @ 3:22 PM
75kj
73rpm
46%
18mph
10 min Climb Ride
Ben Alldis
Wednesday 2/17/21 @ 11:17 PM
✅
112kj
77rpm
51%
21mph
Saturday 5/29/21 @ 3:5 PM
253kj
72rpm
49%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 1/25/21 @ 10:49 PM
✅
294kj
70rpm
52%
19mph
Friday 12/18/20 @ 5:42 PM
40kj
90rpm
30%
14mph
10 min Low Impact Ride
Alex Toussaint
Sunday 12/20/20 @ 5:33 PM
✅
65kj
86rpm
38%
17mph
Friday 12/18/20 @ 6:39 PM
✅
64kj
72rpm
42%
17mph
10 min Low Impact Ride
Sam Yo
Saturday 10/3/20 @ 8:14 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 1:17 PM
✅
130kj
81rpm
45%
19mph
15 min Hip Hop Ride
Robin Arzón
Saturday 4/18/20 @ 3:17 PM
108kj
79rpm
43%
17mph
Sunday 5/3/20 @ 6:3 PM
65kj
88rpm
37%
17mph
10 min Low Impact Ride
Alex Toussaint
Saturday 5/9/20 @ 5:2 PM
✅
71kj
83rpm
40%
17mph
Sunday 4/19/20 @ 4:54 PM
✅
293kj
77rpm
49%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 4/25/20 @ 3:53 PM
247kj
79rpm
45%
18mph
Thursday 4/16/20 @ 3:11 PM
✅
238kj
79rpm
44%
18mph
30 min Hip Hop Ride
Robin Arzón
Saturday 4/18/20 @ 5:14 PM
217kj
80rpm
43%
17mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
173 kj
Wednesday 8/18/21
✅ 206 kj
Wednesday 8/18/21
30 min Spice Girls Ride
Leanne Hainsby
230 kj
Tuesday 7/13/21
✅ 329 kj
Tuesday 7/13/21
10 min Climb Ride
Ben Alldis
75 kj
Saturday 7/10/21
✅ 112 kj
Wednesday 2/17/21
30 min World Mental Health Day Ride
Kendall Toole
253 kj
Saturday 5/29/21
✅ 294 kj
Monday 1/25/21
10 min Low Impact Ride
Alex Toussaint
40 kj
Friday 12/18/20
✅ 65 kj
Sunday 12/20/20
10 min Low Impact Ride
Sam Yo
✅ 64 kj
Friday 12/18/20
kj
Saturday 10/3/20
15 min Hip Hop Ride
Robin Arzón
✅ 130 kj
Thursday 4/16/20
108 kj
Saturday 4/18/20
10 min Low Impact Ride
Alex Toussaint
65 kj
Sunday 5/3/20
✅ 71 kj
Saturday 5/9/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 293 kj
Sunday 4/19/20
247 kj
Saturday 4/25/20
30 min Hip Hop Ride
Robin Arzón
✅ 238 kj
Thursday 4/16/20
217 kj
Saturday 4/18/20