Shake and Bake
Workouts
Saturday 1/22/22 @ 1:1 AM
69kj
55rpm
33%
10mph
Friday 10/16/20 @ 12:27 PM
✅
169kj
71rpm
41%
15mph
Friday 7/30/21 @ 12:29 AM
108kj
68rpm
36%
12mph
Wednesday 10/21/20 @ 11:59 AM
✅
172kj
68rpm
43%
16mph
Tuesday 11/10/20 @ 12:25 AM
131kj
67rpm
39%
14mph
Tuesday 11/10/20 @ 12:28 AM
✅
221kj
67rpm
48%
18mph
Wednesday 5/27/20 @ 3:30 AM
128kj
76rpm
35%
14mph
Monday 8/5/19 @ 8:56 PM
✅
202kj
74rpm
43%
17mph
Sunday 5/3/20 @ 10:19 PM
117kj
74rpm
34%
13mph
Monday 10/19/20 @ 12:46 PM
✅
163kj
75rpm
39%
15mph
Tuesday 5/5/20 @ 10:30 PM
207kj
66rpm
41%
14mph
Monday 12/16/19 @ 12:11 PM
✅
291kj
68rpm
44%
16mph
Thursday 4/30/20 @ 10:30 PM
139kj
66rpm
41%
14mph
Thursday 7/18/19 @ 11:17 AM
✅
229kj
74rpm
45%
18mph
Saturday 2/29/20 @ 2:59 PM
174kj
68rpm
37%
13mph
Saturday 2/8/20 @ 3:28 PM
✅
351kj
76rpm
45%
18mph
Workouts
131
kj
Tuesday 11/10/20
174
kj
Saturday 2/29/20