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Shake and Bake
blkchry23
#BGM 👑 TX 👸🏾
1
Beat binkusmommy
VS
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
28 🔥
Beat blkchry23
Workouts
Next Workouts
Thursday 5/12/22 @ 12:28 PM
83
kj
57
rpm
35
%
11
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 1:0 AM
✅
333
kj
159
rpm
0
%
0
mph
Saturday 1/22/22 @ 1:1 AM
69
kj
55
rpm
33
%
10
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:33 PM
✅
322
kj
166
rpm
0
%
0
mph
Thursday 1/20/22 @ 12:41 AM
77
kj
63
rpm
32
%
11
mph
30 min Low Impact Ride
Alex Toussaint
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Friday 1/31/20 @ 11:39 PM
✅
174
kj
0
rpm
0
%
0
mph
Wednesday 12/16/20 @ 9:9 PM
123
kj
82
rpm
39
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 1/24/20 @ 11:15 AM
✅
250
kj
167
rpm
0
%
0
mph
Monday 11/23/20 @ 12:29 PM
190
kj
84
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 3/24/20 @ 10:15 AM
✅
514
kj
157
rpm
0
%
0
mph
Saturday 11/21/20 @ 2:59 AM
126
kj
69
rpm
38
%
14
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/14/20 @ 3:2 PM
✅
184
kj
0
rpm
0
%
0
mph
Tuesday 11/10/20 @ 12:25 AM
131
kj
67
rpm
39
%
14
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:31 AM
✅
173
kj
0
rpm
0
%
0
mph
Tuesday 7/7/20 @ 3:42 PM
76
kj
85
rpm
30
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Wednesday 11/4/20 @ 6:22 PM
✅
92
kj
164
rpm
0
%
0
mph
Sunday 5/3/20 @ 10:19 PM
117
kj
74
rpm
34
%
13
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 4/30/20 @ 5:51 PM
✅
360
kj
163
rpm
0
%
0
mph
Wednesday 2/12/20 @ 5:22 PM
113
kj
67
rpm
36
%
13
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 2/13/20 @ 12:20 AM
✅
339
kj
156
rpm
0
%
0
mph
Next Workouts
blkchry23
#BGM 👑 TX 👸🏾
1
Beat binkusmommy
VS
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
28 🔥
Beat blkchry23
Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
83
kj
Thursday 5/12/22
✅
333
kj
Tuesday 3/1/22
30 min Prince Ride
Ally & Emma
View Class
Share
69
kj
Saturday 1/22/22
✅
322
kj
Wednesday 8/12/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
77
kj
Thursday 1/20/22
✅
174
kj
Friday 1/31/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
123
kj
Wednesday 12/16/20
✅
250
kj
Friday 1/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
190
kj
Monday 11/23/20
✅
514
kj
Tuesday 3/24/20
30 min Beyoncé Ride
Ally Love
View Class
Share
126
kj
Saturday 11/21/20
✅
184
kj
Saturday 11/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
131
kj
Tuesday 11/10/20
✅
173
kj
Tuesday 11/10/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
76
kj
Tuesday 7/7/20
✅
92
kj
Wednesday 11/4/20
30 min Pop Ride
Cody Rigsby
View Class
Share
117
kj
Sunday 5/3/20
✅
360
kj
Thursday 4/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
113
kj
Wednesday 2/12/20
✅
339
kj
Thursday 2/13/20
Next Workouts