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Shake and Bake
blkchry23
#BGM 👑 TX 👸🏾
4
Beat bianca1922
VS
bianca1922
Chicago
28 🔥
Beat blkchry23
Workouts
Next Workouts
Tuesday 2/14/23 @ 3:33 AM
91
kj
65
rpm
33
%
11
mph
30 min Pop Ride
Cody Rigsby
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Friday 7/21/23 @ 1:2 PM
✅
131
kj
74
rpm
36
%
14
mph
Saturday 2/4/23 @ 2:38 AM
91
kj
58
rpm
36
%
11
mph
30 min Hip Hop Ride
Cody Rigsby
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Wednesday 1/25/23 @ 11:31 PM
✅
183
kj
78
rpm
40
%
16
mph
Thursday 5/12/22 @ 12:28 PM
83
kj
57
rpm
35
%
11
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Monday 3/7/22 @ 1:49 PM
✅
205
kj
84
rpm
39
%
17
mph
Wednesday 2/16/22 @ 2:37 AM
106
kj
83
rpm
36
%
15
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 6/21/21 @ 4:38 PM
✅
182
kj
89
rpm
63
%
19
mph
Monday 1/17/22 @ 3:1 PM
105
kj
60
rpm
39
%
13
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Tuesday 2/8/22 @ 5:24 PM
✅
224
kj
76
rpm
45
%
17
mph
Friday 1/28/22 @ 2:2 PM
✅
102
kj
64
rpm
36
%
12
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 4/10/20 @ 8:10 PM
kj
rpm
%
0
mph
Tuesday 3/2/21 @ 2:42 AM
116
kj
87
rpm
30
%
13
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 6/28/21 @ 12:10 PM
✅
178
kj
88
rpm
52
%
16
mph
Monday 6/22/20 @ 3:18 PM
51
kj
73
rpm
33
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 1/1/21 @ 9:16 PM
✅
74
kj
76
rpm
39
%
15
mph
Saturday 11/21/20 @ 2:59 AM
126
kj
69
rpm
38
%
14
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/13/20 @ 9:53 PM
✅
196
kj
73
rpm
42
%
16
mph
Tuesday 9/15/20 @ 4:32 PM
112
kj
70
rpm
35
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 9/19/20 @ 5:49 PM
✅
153
kj
76
rpm
37
%
14
mph
Next Workouts
blkchry23
#BGM 👑 TX 👸🏾
4
Beat bianca1922
VS
bianca1922
Chicago
28 🔥
Beat blkchry23
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
91
kj
Tuesday 2/14/23
✅
131
kj
Friday 7/21/23
30 min Hip Hop Ride
Cody Rigsby
View Class
Share
91
kj
Saturday 2/4/23
✅
183
kj
Wednesday 1/25/23
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
83
kj
Thursday 5/12/22
✅
205
kj
Monday 3/7/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
106
kj
Wednesday 2/16/22
✅
182
kj
Monday 6/21/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
105
kj
Monday 1/17/22
✅
224
kj
Tuesday 2/8/22
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
102
kj
Friday 1/28/22
kj
Friday 4/10/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
116
kj
Tuesday 3/2/21
✅
178
kj
Monday 6/28/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Monday 6/22/20
✅
74
kj
Friday 1/1/21
30 min Beyoncé Ride
Ally Love
View Class
Share
126
kj
Saturday 11/21/20
✅
196
kj
Friday 11/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
112
kj
Tuesday 9/15/20
✅
153
kj
Saturday 9/19/20
Next Workouts