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Shake and Bake
blkchry23
#BGM π TX πΈπΎ
0
Beat bbmack
VS
bbmack
Atlanta
52 π₯
Beat blkchry23
Workouts
Next Workouts
Saturday 2/13/21 @ 2:52 PM
233
kj
83
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/16/21 @ 12:22 AM
β
306
kj
64
rpm
42
%
15
mph
Monday 1/25/21 @ 11:52 AM
139
kj
68
rpm
31
%
11
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 3/24/20 @ 4:57 PM
β
227
kj
72
rpm
39
%
15
mph
Thursday 2/11/21 @ 3:52 AM
186
kj
90
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 11:31 PM
β
226
kj
63
rpm
42
%
15
mph
Friday 1/28/22 @ 2:2 PM
102
kj
64
rpm
36
%
12
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 2/21/20 @ 1:25 AM
β
205
kj
65
rpm
47
%
17
mph
Thursday 3/11/21 @ 2:17 AM
103
kj
56
rpm
33
%
10
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 8:28 PM
β
204
kj
67
rpm
38
%
14
mph
Monday 12/7/20 @ 12:8 PM
188
kj
87
rpm
27
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 12:45 AM
β
254
kj
65
rpm
42
%
15
mph
Wednesday 2/3/21 @ 11:53 AM
176
kj
76
rpm
32
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 6:38 PM
β
263
kj
67
rpm
43
%
16
mph
Tuesday 3/17/20 @ 3:16 PM
124
kj
75
rpm
35
%
14
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Sunday 3/15/20 @ 10:26 PM
β
191
kj
63
rpm
47
%
17
mph
Friday 2/28/20 @ 3:0 PM
122
kj
72
rpm
36
%
14
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Tuesday 2/25/20 @ 10:25 AM
β
192
kj
62
rpm
48
%
17
mph
Friday 1/17/20 @ 5:33 PM
83
kj
61
rpm
34
%
11
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/24/20 @ 10:25 AM
β
190
kj
64
rpm
47
%
17
mph
Next Workouts
blkchry23
#BGM π TX πΈπΎ
0
Beat bbmack
VS
bbmack
Atlanta
52 π₯
Beat blkchry23
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Saturday 2/13/21
β
306
kj
Tuesday 2/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
139
kj
Monday 1/25/21
β
227
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
186
kj
Thursday 2/11/21
β
226
kj
Saturday 2/13/21
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
102
kj
Friday 1/28/22
β
205
kj
Friday 2/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
103
kj
Thursday 3/11/21
β
204
kj
Saturday 3/13/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
188
kj
Monday 12/7/20
β
254
kj
Sunday 3/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
176
kj
Wednesday 2/3/21
β
263
kj
Monday 2/8/21
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
124
kj
Tuesday 3/17/20
β
191
kj
Sunday 3/15/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
122
kj
Friday 2/28/20
β
192
kj
Tuesday 2/25/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
83
kj
Friday 1/17/20
β
190
kj
Friday 1/24/20
Next Workouts