Shake and Bake
Workouts
Monday 1/25/21 @ 11:52 AM
139kj
68rpm
31%
11mph
Thursday 1/21/21 @ 4:38 AM
✅
272kj
72rpm
42%
16mph
Thursday 2/11/21 @ 3:52 AM
186kj
90rpm
30%
14mph
Thursday 2/11/21 @ 4:33 AM
✅
301kj
80rpm
41%
17mph
Thursday 1/27/22 @ 1:49 PM
163kj
85rpm
28%
13mph
Tuesday 4/5/22 @ 1:47 AM
✅
262kj
59rpm
48%
16mph
Monday 10/26/20 @ 6:39 PM
112kj
88rpm
29%
13mph
Wednesday 8/26/20 @ 1:33 AM
✅
155kj
80rpm
36%
15mph
Saturday 12/5/20 @ 1:27 PM
248kj
87rpm
31%
14mph
Tuesday 12/8/20 @ 4:11 AM
✅
463kj
83rpm
41%
18mph
Monday 11/23/20 @ 2:27 PM
92kj
90rpm
25%
12mph
Wednesday 10/14/20 @ 4:12 AM
✅
175kj
86rpm
36%
16mph
Monday 10/12/20 @ 6:58 PM
164kj
89rpm
28%
13mph
Tuesday 10/13/20 @ 3:49 AM
✅
294kj
80rpm
40%
17mph
Thursday 10/1/20 @ 1:35 PM
229kj
84rpm
28%
13mph
Thursday 10/1/20 @ 3:33 AM
✅
432kj
79rpm
41%
17mph
Monday 8/31/20 @ 3:33 PM
192kj
82rpm
32%
14mph
Tuesday 9/1/20 @ 2:39 AM
✅
286kj
78rpm
40%
16mph
Tuesday 8/25/20 @ 2:12 PM
169kj
85rpm
30%
13mph
Tuesday 8/25/20 @ 12:48 AM
✅
261kj
81rpm
38%
16mph
Workouts
139
kj
Monday 1/25/21
186
kj
Thursday 2/11/21
112
kj
Monday 10/26/20
92
kj
Monday 11/23/20
164
kj
Monday 10/12/20
169
kj
Tuesday 8/25/20