Shake and Bake
Workouts
Thursday 2/11/21 @ 3:52 AM
186kj
90rpm
30%
14mph
Friday 2/14/20 @ 1:46 AM
✅
269kj
66rpm
44%
16mph
Wednesday 2/16/22 @ 2:37 AM
106kj
83rpm
36%
15mph
Thursday 1/21/21 @ 2:15 PM
✅
173kj
70rpm
50%
19mph
Tuesday 1/26/21 @ 2:42 AM
✅
102kj
82rpm
30%
13mph
Monday 6/8/20 @ 12:23 PM
90kj
43rpm
45%
12mph
Tuesday 12/15/20 @ 6:14 PM
✅
98kj
82rpm
29%
12mph
Monday 6/29/20 @ 12:38 PM
90kj
49rpm
41%
12mph
Saturday 11/21/20 @ 2:59 AM
126kj
69rpm
38%
14mph
Friday 11/13/20 @ 9:59 PM
✅
160kj
55rpm
48%
15mph
Wednesday 10/14/20 @ 6:20 PM
116kj
87rpm
36%
16mph
Wednesday 3/15/17 @ 10:20 AM
✅
134kj
73rpm
43%
17mph
Monday 8/31/20 @ 3:33 PM
192kj
82rpm
32%
14mph
Monday 8/31/20 @ 10:15 AM
✅
270kj
63rpm
46%
16mph
Tuesday 8/25/20 @ 2:12 PM
169kj
85rpm
30%
13mph
Saturday 8/29/20 @ 12:17 PM
✅
208kj
59rpm
43%
14mph
Monday 7/27/20 @ 2:21 AM
✅
215kj
82rpm
30%
13mph
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 7:30 PM
120kj
58rpm
34%
11mph
Saturday 1/18/20 @ 3:15 PM
✅
146kj
58rpm
44%
15mph
Workouts
186
kj
Thursday 2/11/21
90
kj
Monday 6/8/20
90
kj
Monday 6/29/20
169
kj
Tuesday 8/25/20
kj
Saturday 7/25/20